Nutrition Facts for Dairy-free sundried tomato spread

Dairy-Free Sundried Tomato Spread

Image of Dairy-Free Sundried Tomato Spread
Nutriscore Rating: 56/100

Elevate your appetizers and snacks with this creamy, flavor-packed Dairy-Free Sundried Tomato Spread! Made with sundried tomatoes packed in oil, creamy raw cashews, and a touch of garlic, this vibrant spread is entirely plant-based and loaded with savory, umami goodness. With just 10 minutes of prep time, it blends effortlessly into a smooth, luscious spread that's perfect for dipping, spreading on crackers, or enhancing your favorite sandwiches and wraps. The addition of nutritional yeast provides a cheesy richness, while optional fresh basil leaves add a burst of herbaceous freshness. This dairy-free, gluten-free recipe is a healthier, delicious alternative that doesn't skimp on flavorβ€”making it a must-try for vegans and non-vegans alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Sundried tomatoes (packed in oil)
  • 0.5 cup Raw cashews
  • 0.25 cup Water
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh basil leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Soak the raw cashews in hot water for 10 minutes, then drain and set aside. This will soften them and help achieve a creamy texture.

2

In a food processor or high-speed blender, combine the soaked cashews, sundried tomatoes, water, lemon juice, olive oil, garlic, nutritional yeast, and salt.

3

Blend until smooth and creamy, pausing to scrape down the sides of the food processor as needed. Add more water, one tablespoon at a time, if the mixture is too thick.

4

Taste the spread and adjust the seasoning by adding more salt or lemon juice to suit your preference.

5

If desired, add fresh basil leaves to the food processor and blend briefly to incorporate a fresh herbal flavor.

6

Transfer the spread to a serving bowl or an airtight container. Chill in the refrigerator for 15 minutes to let the flavors meld, or serve immediately.

7

Enjoy the spread as a dip with veggie sticks, as a topping for crackers, or as a flavorful addition to sandwiches and wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
1808
cal
33.9g
protein
85.5g
carbs
154.4g
fat

Nutrition Facts

1 serving (431.3g)
Calories
1808
% Daily Value*
Total Fat 154.4 g 198%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3293 mg 143%
Total Carbohydrate 85.5 g 31%
Dietary Fiber 21.1 g 75%
Total Sugars 38.1 g
Protein 33.9 g 68%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 15.9 mg 88%
Potassium 4024 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
7.3%%
74.4%%
Fat: 1389 cal (74.4%%)
Protein: 135 cal (7.3%%)
Carbs: 342 cal (18.3%%)