Dairy-Free Strawberry Delight Oatmeal
Indulge in the wholesome goodness of Dairy-Free Strawberry Delight Oatmeal, a creamy, fruity breakfast recipe crafted for those seeking a nutritious dairy-free option. This delightful oatmeal combines the natural sweetness of fresh strawberries with the hearty texture of rolled oats, all simmered to perfection in almond milk. Infused with a hint of vanilla and enriched with chia seeds for a boost of nutrients, this quick and easy morning dish comes together in just 15 minutes. Customize the sweetness with maple syrup and garnish with vibrant strawberry slices for a visually appealing, flavor-packed start to your day. Perfect for plant-based eaters and anyone craving a simple yet satisfying breakfast, this oatmeal is a comforting bowl of goodness you'll love to wake up to.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 1.5 cups unsweetened almond milk (or other dairy-free milk)
- 1 cup fresh strawberries, hulled and chopped
- 1 tablespoon maple syrup (optional for sweetness)
- 1 teaspoon chia seeds
- 0.5 teaspoon vanilla extract
- 1 pinch pinch of salt
- 3 pieces fresh strawberries for garnish
Instructions
In a medium-sized saucepan, combine the rolled oats, unsweetened almond milk, chopped strawberries, chia seeds, vanilla extract, and a pinch of salt.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
Cook for 8-10 minutes or until the oats have absorbed the liquid and reached your desired consistency.
If you'd like a touch of sweetness, stir in the maple syrup during the last few minutes of cooking.
Remove the saucepan from heat and let the oatmeal sit for 1-2 minutes to thicken slightly.
Divide the oatmeal into two bowls and garnish each serving with a few fresh strawberries for a vibrant, fruity finish.
Serve warm and enjoy your wholesome, dairy-free Strawberry Delight Oatmeal!
Nutrition Facts
Calories |
478 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 495 mg | 22% | |
| Total Carbohydrate | 81.8 g | 30% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 19.2 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 780 mg | 60% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 671 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
