Nutrition Facts for Dairy-free spinach and ricotta ravioli

Dairy-Free Spinach and Ricotta Ravioli

Image of Dairy-Free Spinach and Ricotta Ravioli
Nutriscore Rating: 79/100

Delight in the comforting flavors of Italian cuisine with this Dairy-Free Spinach and Ricotta Ravioli recipe, a vegan twist on a classic favorite. Perfect for those seeking plant-based alternatives, this dish features a silky homemade pasta dough enveloping a creamy, ricotta-style filling made from pressed tofu, nutritional yeast, and a hint of lemon juice. Chopped baby spinach adds a vibrant touch of color and nutrition, while optional nutmeg enhances the savory depth of flavor. After a quick boil, these delectable ravioli are served smothered in marinara sauce for that quintessential Italian flair. Whether for a cozy dinner or a special occasion, this dairy-free ravioli offers an irresistible combination of wholesome ingredients, satisfying textures, and bold flavors that even non-vegans will adore.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
10 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 0.5 cups Semolina flour
  • 0.5 teaspoons Salt
  • 0.75 cups Water
  • 2 tablespoons Olive oil
  • 1 blocks Firm tofu (pressed)
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 teaspoons Garlic powder
  • 2 cups Baby spinach (chopped)
  • 0.25 teaspoons Ground black pepper
  • 0.125 teaspoons Nutmeg (optional)
  • 2 cups Marinara sauce (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized bowl, combine all-purpose flour, semolina flour, and salt. Gradually add water and olive oil while mixing, forming a rough dough.

2

Transfer the dough to a floured surface and knead for 8-10 minutes, until smooth and elastic. Wrap in plastic wrap and let rest for 30 minutes.

3

While the dough is resting, prepare the filling. Crumble the pressed tofu into a food processor. Add nutritional yeast, lemon juice, garlic powder, and black pepper. Blend until smooth, scraping down the sides as needed.

4

Transfer the tofu ricotta to a bowl and fold in the chopped spinach. Add a pinch of nutmeg, if desired, for extra flavor.

5

After resting, divide the dough into two equal portions. Roll out each portion into a thin sheet using a rolling pin or pasta maker.

6

Spoon small portions of the filling (about 1 teaspoon each) onto one sheet of the dough, spacing them about 2 inches apart. Cover with the second sheet of dough.

7

Press around each mound of filling to seal the ravioli, ensuring no air is trapped inside. Use a knife or ravioli cutter to cut out individual ravioli. Dust lightly with flour to prevent sticking.

8

Bring a large pot of salted water to a boil. Cook the ravioli in batches for 3-4 minutes, or until they float to the surface. Remove using a slotted spoon.

9

Serve the ravioli warm with marinara sauce on top. Optionally, garnish with fresh basil or a drizzle of olive oil.

Cooking Tip: Take your time with each step for the best results!
2220
cal
102.9g
protein
313.3g
carbs
63.4g
fat

Nutrition Facts

1 serving (1475.2g)
Calories
2220
% Daily Value*
Total Fat 63.4 g 81%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3174 mg 138%
Total Carbohydrate 313.3 g 114%
Dietary Fiber 30.5 g 109%
Total Sugars 30.6 g
Protein 102.9 g 206%
Vitamin D 0.0 mcg 0%
Calcium 2312 mg 178%
Iron 28.9 mg 161%
Potassium 3671 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
18.4%%
25.5%%
Fat: 570 cal (25.5%%)
Protein: 411 cal (18.4%%)
Carbs: 1253 cal (56.1%%)