Dairy-Free Spicy Tuna Poke Bowl
Dive into vibrant flavors with this Dairy-Free Spicy Tuna Poke Bowl, a fresh and satisfying meal perfect for seafood lovers seeking a wholesome yet indulgent option. Made with sushi-grade ahi tuna marinated in a tangy, spicy blend of soy sauce, sesame oil, and sriracha, this poke bowl combines bold umami notes with the creamy richness of avocado and the crisp crunch of cucumber. Served over a bed of fluffy white rice, and topped with nori, sesame seeds, and an optional touch of lime, every bite is packed with texture and taste. Ready in just 20 minutes, this recipe is a dairy-free twist on the classic poke bowl and ideal for a quick and healthy lunch or dinner. Whether you're embracing clean eating or simply crave a fresh burst of flavor, this spicy poke bowl is sure to become a go-to favorite!
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Recipe Information
Ingredients
- 300 grams Sushi-grade ahi tuna
- 2 cups Cooked white rice (short-grain or sushi rice preferred)
- 3 tablespoons Soy sauce
- 2 teaspoons Sesame oil
- 2 teaspoons Rice vinegar
- 1 tablespoon Sriracha (or any other chili sauce)
- 2 stalks Green onions (thinly sliced)
- 1 medium Fresh cucumber (thinly sliced)
- 1 medium Avocado (sliced)
- 1 tablespoon Pickled ginger (optional, for serving)
- 1 sheet Seaweed (nori, shredded or cut into small strips)
- 1 teaspoon Black or white sesame seeds
- 1 slice Lime (optional, for garnish)
Instructions
Cut the sushi-grade ahi tuna into small bite-sized cubes (about 1/2 inch). Place into a mixing bowl and set aside.
In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sriracha to create the spicy dressing.
Pour the spicy dressing over the tuna cubes and toss gently to coat. Allow the tuna to marinate in the refrigerator for 10-15 minutes while you prepare the other ingredients.
Prepare the bowl by layering a base of cooked white rice in each serving bowl.
Arrange the sliced cucumber, avocado, green onions, and pickled ginger (if using) around the edges of the rice, leaving a space in the center for the tuna.
Spoon the marinated spicy tuna onto the center of each rice bowl.
Top the bowl with shredded nori, a sprinkle of sesame seeds, and an optional lime wedge for garnish.
Serve immediately and enjoy your dairy-free spicy tuna poke bowl!
Nutrition Facts
Calories |
1499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.8 g | 72% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 11.7 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 2202 mg | 96% | |
| Total Carbohydrate | 141.4 g | 51% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 5.5 g | ||
| Protein | 107.4 g | 215% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 180 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 2595 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
