Dairy-Free Sindhi Kokis
Experience the irresistible crunch and aromatic flavors of Dairy-Free Sindhi Kokis, a traditional flatbread packed with a medley of authentic spices and fresh ingredients. This wholesome recipe combines whole wheat flour with finely chopped onions, green chilies, cilantro, and a fragrant blend of cumin seeds, carom seeds, turmeric, and red chili powder. Made without any dairy products, these crispy kokis are perfect for those seeking plant-based options without compromising on taste. The simple yet flavorful seasoning makes them an ideal choice for breakfast, brunch, or a satisfying snack. Serve your kokis piping hot with a tangy chutney or spicy pickles for a delightfully rustic and healthy meal. With just 20 minutes of prep time, this easy recipe offers a flavorful glimpse into Sindhi cuisine that’s sure to become a favorite in your kitchen!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 large, finely chopped Onion
- 1 finely chopped Green chili
- 0.25 cup, chopped Cilantro
- 1 teaspoon Cumin seeds
- 0.5 teaspoon Carom seeds (Ajwain)
- 0.5 teaspoon Red chili powder
- 0.25 teaspoon Turmeric powder
- 1 teaspoon Salt
- as needed Water
- 2 tablespoons Vegetable oil
- for cooking the kokis Oil or vegetable ghee
Instructions
In a large mixing bowl, combine the whole wheat flour, finely chopped onion, green chili, cilantro, cumin seeds, carom seeds, red chili powder, turmeric powder, and salt.
Add 2 tablespoons of vegetable oil to the flour mixture and mix well until the oil is evenly distributed.
Gradually add water, a little at a time, and knead the mixture to form a soft, pliable dough. The dough should not be too hard or too sticky. Adjust the water amount as necessary.
Once the dough is ready, cover it with a damp cloth and let it rest for about 10 minutes.
After the resting period, divide the dough into 8 equal portions and roll each portion into a ball.
Heat a non-stick skillet or griddle over medium heat.
Take one dough ball, flatten it slightly, and roll it into a thick circle, about 6 inches in diameter. Use a rolling pin, and dust with a little dry flour if needed to prevent sticking.
Place the rolled koka on the heated skillet. Cook on one side for about 1-2 minutes, until you see small bubbles forming.
Flip the koka, apply a little oil or vegetable ghee on top, and cook for another 1-2 minutes.
Flip again, apply a bit of oil on the other side, and cook until both sides are golden brown and crisp.
Repeat the rolling and cooking process for the remaining dough balls.
Serve the Dairy-Free Sindhi Kokis hot with your favorite chutney or pickle for a delicious breakfast or snack.
Nutrition Facts
Calories |
1299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.9 g | 59% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1970 mg | 86% | |
| Total Carbohydrate | 201.8 g | 73% | |
| Dietary Fiber | 30.5 g | 109% | |
| Total Sugars | 10.3 g | ||
| Protein | 36.6 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 192 mg | 15% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 1332 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
