Sindhi Kokis
Revitalize your breakfast or snack routine with **Sindhi Kokis**, a traditional flatbread bursting with flavor and texture. Made from whole wheat flour and a hint of semolina, this hearty dish is seasoned generously with finely chopped onions, green chilies, fresh coriander, and aromatic spices like cumin seeds, ajwain, turmeric, and red chili powder. The dough is kneaded to perfection and rolled into thick discs, then cooked on a hot griddle until beautifully golden and delightfully crispy. Serve these wholesome flatbreads hot with yogurt, tangy pickles, or your favorite chutney for a delicious, nutrient-packed meal that’s perfect for any time of the day. Whether you're craving a quick bite or exploring authentic Sindhi cuisine, this recipe delivers unbeatable flavor with rustic charm.
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 tablespoon Semolina (sooji)
- 1 medium, finely chopped Onion
- 2 finely chopped Green chilies
- 2 tablespoons, finely chopped Coriander leaves
- 1 teaspoon Cumin seeds
- 1 teaspoon Carom seeds (ajwain)
- 1 teaspoon Red chili powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon, or to taste Salt
- 3 tablespoons Oil
- As required Water
- As required Oil or ghee for cooking
Instructions
In a large mixing bowl, combine the whole wheat flour and semolina.
Add finely chopped onion, green chilies, and coriander leaves to the mixture.
Mix in the cumin seeds, carom seeds, red chili powder, turmeric powder, and salt.
Add 3 tablespoons of oil to the mixture and mix well until the mixture resembles coarse breadcrumbs.
Gradually add water, little by little, and knead into a firm dough. Let it rest for 10-15 minutes.
Divide the dough into small equal portions and shape them into balls.
Roll each ball into a thick disc of about 5-6 inches in diameter using a rolling pin. Use a little flour for dusting if needed.
Heat a griddle or tawa over medium heat. Place the rolled koki on the heated tawa.
Cook for 1-2 minutes until small bubbles begin to appear, then flip.
Add a little oil or ghee around the edges and on top. Press gently with a spatula.
Cook on both sides until golden brown and crispy, ensuring even cooking.
Serve hot with yogurt, pickle, or any chutney of your choice.
Nutrition Facts
Calories |
363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrate | 51.1 g | 19% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 2.0 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 321 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
