Nutrition Facts for Dairy-free savory waffle sandwich

Dairy-Free Savory Waffle Sandwich

Image of Dairy-Free Savory Waffle Sandwich
Nutriscore Rating: 70/100

Elevate your sandwich game with this Dairy-Free Savory Waffle Sandwich, a creative twist that's both hearty and wholesome! These golden, crisp waffles are made with a dairy-free "buttermilk" using almond milk and apple cider vinegar, blended with a hint of cornmeal for extra texture. Fresh spinach is folded directly into the batter for a vibrant, nutrient-packed touch. Layered with creamy avocado, crisp red bell peppers, cherry tomatoes seasoned with cumin, and a slather of rich hummus, this sandwich is a flavor explosion. Perfect for breakfast, lunch, or brunch, this recipe is quick to prepare in just 35 minutes and completely dairy-free, making it ideal for those with dietary restrictions. Whether you're hosting a brunch or looking for a satisfying yet healthy meal, this savory waffle sandwich is bound to impress. Serve it fresh, and watch it disappear from the table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 large egg
  • 2 tablespoons olive oil
  • 1 cup fresh spinach leaves
  • 1 ripe avocado
  • 1 medium red bell pepper
  • 0.5 cup hummus
  • 0.5 cup cherry tomatoes
  • 0.5 teaspoon cumin powder
  • 0.25 teaspoon pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large bowl, whisk together the flour, cornmeal, baking powder, baking soda, and salt.

3

In a separate bowl, mix the almond milk with apple cider vinegar and let it sit for 5 minutes to create a buttermilk substitute.

4

Add the egg and olive oil to the almond milk mixture and whisk together.

5

Pour the wet ingredients into the dry ingredients and stir until just combined.

6

Fold the fresh spinach leaves into the waffle batter.

7

Lightly oil the waffle iron and pour the batter onto it, cooking according to your waffle iron instructions until golden brown and crisp.

8

While the waffles are cooking, slice the avocado, red bell pepper, and cherry tomatoes.

9

In a bowl, mix the sliced vegetables with cumin powder and pepper.

10

Once the waffles are done, spread a layer of hummus on one waffle and top with avocado slices and the seasoned vegetable mix.

11

Top with another waffle to form a sandwich and repeat until all waffles are used.

12

Serve immediately and enjoy your dairy-free savory waffle sandwich!

Cooking Tip: Take your time with each step for the best results!
1800
cal
42.0g
protein
218.9g
carbs
87.4g
fat

Nutrition Facts

1 serving (1062.1g)
Calories
1800
% Daily Value*
Total Fat 87.4 g 112%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 17.0 g
Cholesterol 220 mg 73%
Sodium 3536 mg 154%
Total Carbohydrate 218.9 g 80%
Dietary Fiber 31.3 g 112%
Total Sugars 8.7 g
Protein 42.0 g 84%
Vitamin D 3.5 mcg 18%
Calcium 580 mg 45%
Iron 15.9 mg 88%
Potassium 2070 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
9.2%%
43.0%%
Fat: 786 cal (43.0%%)
Protein: 168 cal (9.2%%)
Carbs: 875 cal (47.8%%)