Nutrition Facts for Cornmeal pancakes eggless

Cornmeal Pancakes Eggless

Image of Cornmeal Pancakes Eggless
Nutriscore Rating: 68/100

Fluffy, golden, and entirely egg-free, these Cornmeal Pancakes are a vegan-friendly twist on a breakfast classic, perfect for a hearty and wholesome start to your day. Highlighting the warm, slightly nutty flavor of cornmeal, this recipe balances it beautifully with the subtle sweetness of almond milk and a touch of vanilla. The secret to their perfect texture lies in the simple buttermilk substitute made with apple cider vinegar, which creates a tender yet sturdy pancake. Quick to prepare in just 30 minutes, these pancakes are a versatile canvas for your favorite toppings, whether it’s a drizzle of maple syrup, a dollop of fruit compote, or even a savory avocado spread. With an easy recipe and pantry staples, these eggless cornmeal pancakes are your go-to for a satisfying vegan breakfast or brunch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Granulated sugar
  • 1.5 cups Unsweetened almond milk (or any non-dairy milk)
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Vegetable oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized mixing bowl, combine the cornmeal, all-purpose flour, baking powder, salt, and sugar. Mix well to ensure all the dry ingredients are evenly distributed.

2

In a separate bowl or measuring cup, mix the almond milk and apple cider vinegar. Let this sit for 5 minutes to create a buttermilk substitute.

3

After the almond milk mixture has rested, stir in the vanilla extract.

4

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix; a few lumps are fine. The batter should be pourableβ€”if it's too thick, add a tablespoon of almond milk at a time until the desired consistency is reached.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease it with a small amount of vegetable oil.

6

Once the skillet is hot, pour 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter slightly into a circle if needed.

7

Cook the pancake for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancake using a spatula and cook for an additional 1-2 minutes, or until golden brown on both sides.

8

Transfer the cooked pancakes to a plate and cover them with a clean towel to keep warm. Repeat the process with the remaining batter, adding more oil to the skillet as needed.

9

Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, vegan butter, or even a savory topping like avocado.

⚑
Cooking Tip: Take your time with each step for the best results!
1582
cal
28.1g
protein
281.8g
carbs
39.9g
fat

Nutrition Facts

1 serving (763.5g)
Calories
1582
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2350 mg 102%
Total Carbohydrate 281.8 g 102%
Dietary Fiber 17.9 g 64%
Total Sugars 27.0 g
Protein 28.1 g 56%
Vitamin D 3.8 mcg 19%
Calcium 697 mg 54%
Iron 12.1 mg 67%
Potassium 672 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
7.0%%
22.5%%
Fat: 359 cal (22.5%%)
Protein: 112 cal (7.0%%)
Carbs: 1127 cal (70.5%%)