Dairy-Free Savory Meat Pastry
Indulge in the flaky, hearty goodness of Dairy-Free Savory Meat Pastries, a delightful twist on a classic comfort food that’s perfect for any occasion. These golden-brown pastries feature a light, olive oil-based crust that’s completely dairy-free but still irresistibly tender. Filled with a savory mixture of ground beef or lamb, fragrant spices like cumin and smoked paprika, and a hint of fresh parsley, these pastries strike the perfect balance of flavor and texture. Easy to make with simple pantry staples, they’re baked to golden perfection in just 25 minutes and can be enjoyed warm or at room temperature. Whether served as a crowd-pleasing appetizer, hearty snack, or portable lunch, these meat pastries are sure to impress!
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon salt
- 0.5 cup olive oil
- 0.5 cup cold water
- 1 pound ground beef or lamb
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 egg, beaten (for egg wash, optional)
Instructions
1. Prepare the pastry dough: In a large bowl, combine 2 cups of all-purpose flour and 1 teaspoon of salt. Gradually mix in 0.5 cup of olive oil using a fork until the mixture resembles coarse crumbs.
2. Stir in 0.5 cup of cold water, a little at a time, mixing until a smooth dough forms. If the dough is too sticky, add a bit more flour. If it's too dry, add a bit more water.
3. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes to let it rest.
4. Meanwhile, prepare the filling: In a skillet over medium heat, cook 1 pound of ground meat (beef or lamb) until browned and fully cooked, about 5-7 minutes. Drain any excess fat.
5. Add the finely chopped onion and minced garlic, and cook until the onion is soft and translucent, about 3-4 minutes.
6. Stir in 1 teaspoon each of ground cumin and ground coriander, 0.5 teaspoon of smoked paprika, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Cook for another 2 minutes or until the spices are fragrant.
7. Remove from heat and stir in the chopped fresh parsley. Let the filling cool slightly.
8. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
9. Roll out the dough on a lightly floured surface to about 1/8-inch thickness. Use a round cutter (about 4 inches in diameter) to cut out circles of dough.
10. Place about 1 to 1.5 tablespoons of the meat filling onto one half of each dough circle.
11. Fold the other half over the filling to form a half-moon shape. Press the edges with a fork to seal.
12. Arrange the pastries on the prepared baking sheet. Brush lightly with beaten egg if desired for a golden finish.
13. Bake in the preheated oven for 20-25 minutes, until the pastries are golden brown and crispy.
14. Allow to cool slightly before serving. These pastries can be enjoyed warm or at room temperature.
Nutrition Facts
Calories |
3161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 211.3 g | 271% | |
| Saturated Fat | 55.7 g | 278% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 548 mg | 183% | |
| Sodium | 3976 mg | 173% | |
| Total Carbohydrate | 199.6 g | 73% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 6.0 g | ||
| Protein | 110.6 g | 221% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 239 mg | 18% | |
| Iron | 27.8 mg | 154% | |
| Potassium | 1897 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
