Dairy-Free Salada de Ovo
Elevate your salad game with this irresistible Dairy-Free Salada de Ovo, a vibrant twist on the classic egg salad. Packed with protein-rich hard-boiled eggs, crunchy celery, and finely chopped red onion, this recipe combines fresh parsley and a zesty, creamy dressing made with lemon juice, Dijon mustard, and dairy-free mayonnaise for a guilt-free, flavor-packed delight. Perfectly seasoned with a hint of salt and pepper, this dish is versatile enough to be enjoyed as a refreshing side or as a hearty sandwich filling. Ready in just 25 minutes, it’s a quick, easy, and allergy-friendly option for brunch, lunch, or picnics. Impress your guests with this wholesome, dairy-free spin on a timeless favorite!
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Recipe Information
Ingredients
- 6 large eggs
- 1 celery stalk, finely chopped
- 0.5 small red onion, finely chopped
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- 0.5 cup dairy-free mayonnaise
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Place the eggs in a medium-sized pot and cover them with water. Bring the water to a boil over medium-high heat.
Once the water reaches a rolling boil, remove the pot from heat, cover it with a lid, and let the eggs sit for 10 minutes.
While the eggs are resting, prepare an ice water bath by filling a large bowl with cold water and ice cubes.
After the 10 minutes have elapsed, drain the pot and place the eggs in the ice water bath to cool for about 5 minutes.
Once cooled, peel the eggs and chop them into bite-sized pieces.
In a large mixing bowl, combine the chopped eggs, celery, red onion, and parsley.
In a small bowl, whisk together the lemon juice, Dijon mustard, dairy-free mayonnaise, salt, and black pepper until smooth and well combined.
Pour the dressing over the egg mixture and gently fold until everything is evenly coated.
Taste and adjust the seasoning if necessary, adding more salt or pepper to preference.
Serve chilled or at room temperature, either as a side dish or as a filling for sandwiches.
Nutrition Facts
Calories |
1244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.7 g | 151% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1110 mg | 370% | |
| Sodium | 2250 mg | 98% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 6.6 g | ||
| Protein | 37.0 g | 74% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 196 mg | 15% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 662 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
