Nutrition Facts for Dairy-free quinoa cake

Dairy-Free Quinoa Cake

Image of Dairy-Free Quinoa Cake
Nutriscore Rating: 54/100

Indulge guilt-free with this dairy-free quinoa cake, a wholesome and satisfying dessert that's perfect for any occasion. This recipe combines the nutty goodness of quinoa with almond flour, offering a gluten-free and protein-packed base. Sweetened naturally with pure maple syrup and unsweetened applesauce, it’s a healthier alternative to traditional cakes without compromising on flavor. Coconut oil adds a touch of richness, while vanilla extract enhances the warm, cozy notes of this treat. Moist and tender, this quinoa cake is baked to perfection in just about an hour and pairs wonderfully with fresh fruit or a dollop of coconut whipped cream. Whether you're catering to dietary restrictions or simply embracing clean eating, this simple yet delectable dairy-free quinoa cake will become a family favorite. Perfectly suited for keywords like "dairy-free dessert," "quinoa-based recipes," and "healthy cake ideas."

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup quinoa
  • 2 cups water
  • 0.5 cup unsweetened applesauce
  • 0.5 cup coconut oil
  • 0.5 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1.5 cups almond flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the quinoa thoroughly under running water.

2

In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is fluffy.

3

Preheat your oven to 350Β°F (175Β°C) and grease a 9-inch round cake pan with a little coconut oil.

4

In a large mixing bowl, combine the cooked quinoa, unsweetened applesauce, melted coconut oil, pure maple syrup, and vanilla extract. Mix well until combined.

5

Add the eggs to the quinoa mixture one at a time, mixing well after each addition.

6

In another bowl, whisk together almond flour, baking powder, baking soda, and salt.

7

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.

8

Pour the batter into the prepared cake pan and spread it evenly with a spatula.

9

Bake in the preheated oven for 40-45 minutes or until a toothpick inserted into the center of the cake comes out clean.

10

Allow the cake to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2993
cal
73.6g
protein
221.4g
carbs
209.2g
fat

Nutrition Facts

1 serving (1331.2g)
Calories
2993
% Daily Value*
Total Fat 209.2 g 268%
Saturated Fat 102.2 g 511%
Polyunsaturated Fat 1.9 g
Cholesterol 558 mg 186%
Sodium 4136 mg 180%
Total Carbohydrate 221.4 g 81%
Dietary Fiber 16.8 g 60%
Total Sugars 89.7 g
Protein 73.6 g 147%
Vitamin D 3.1 mcg 15%
Calcium 526 mg 40%
Iron 14.0 mg 78%
Potassium 687 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
9.6%%
61.5%%
Fat: 1882 cal (61.5%%)
Protein: 294 cal (9.6%%)
Carbs: 885 cal (28.9%%)