Nutrition Facts for Dairy-free pizza tonno e cipolla
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Dairy-Free Pizza Tonno e Cipolla

Image of Dairy-Free Pizza Tonno e Cipolla
Nutriscore Rating: 70/100

Elevate your pizza night with this irresistibly savory Dairy-Free Pizza Tonno e Cipolla! Perfect for those seeking a dairy-free alternative without sacrificing flavor, this Italian-inspired recipe combines flaky tuna, sweet red onions, and zesty capers for a unique topping that pairs beautifully with a basil- and oregano-infused tomato sauce. Featuring a ready-made dairy-free pizza dough for convenience, this dish is quick to prepare in just 35 minutes from start to finish. Baked to golden perfection, this pizza is ideal for serving hot and fresh at family dinners or casual gatherings. A drizzle of olive oil brings the flavors together, making every bite a delightful harmony of Mediterranean-inspired ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 package premade dairy-free pizza dough
  • 120 grams canned tuna in olive oil
  • 1 medium red onion
  • 200 grams canned tomato puree
  • 2 tablespoons capers
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 220°C (430°F) and position the oven rack in the center.

2

On a floured surface, roll out the dairy-free pizza dough into a 30cm (12-inch) circle or your desired shape. Transfer the dough to a baking sheet lined with parchment paper.

3

In a small bowl, combine the tomato puree, oregano, basil, salt, and black pepper. Mix well to create the pizza sauce.

4

Spread the tomato sauce evenly over the pizza dough, leaving about 1cm (half an inch) around the edges for the crust.

5

Open the can of tuna and drain excess oil, then flake the tuna with a fork and distribute it evenly over the pizza sauce.

6

Peel and thinly slice the red onion, then scatter the slices over the tuna layer.

7

Sprinkle the capers across the pizza for added flavor.

8

Drizzle the olive oil over the top of the pizza to enhance the taste.

9

Place the pizza in the oven and bake for 12 to 15 minutes, or until the crust is golden and crispy.

10

Once cooked, remove the pizza from the oven and allow it to cool for a few minutes before slicing.

11

Serve the Dairy-Free Pizza Tonno e Cipolla hot, garnished with a bit more oregano if desired.

Cooking Tip: Take your time with each step for the best results!
1614
cal
64.2g
protein
231.8g
carbs
53.3g
fat

Nutrition Facts

1 serving (879.4g)
Calories
1614
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 3410 mg 148%
Total Carbohydrate 231.8 g 84%
Dietary Fiber 14.3 g 51%
Total Sugars 21.8 g
Protein 64.2 g 128%
Vitamin D 6.0 mcg 30%
Calcium 192 mg 15%
Iron 13.6 mg 76%
Potassium 1762 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
15.4%%
28.8%%
Fat: 479 cal (28.8%%)
Protein: 256 cal (15.4%%)
Carbs: 927 cal (55.7%%)