Nutrition Facts for Dairy-free pizza tonno e cipolla

Dairy-Free Pizza Tonno e Cipolla

Image of Dairy-Free Pizza Tonno e Cipolla
Nutriscore Rating: 70/100

Elevate your pizza night with this irresistibly savory Dairy-Free Pizza Tonno e Cipolla! Perfect for those seeking a dairy-free alternative without sacrificing flavor, this Italian-inspired recipe combines flaky tuna, sweet red onions, and zesty capers for a unique topping that pairs beautifully with a basil- and oregano-infused tomato sauce. Featuring a ready-made dairy-free pizza dough for convenience, this dish is quick to prepare in just 35 minutes from start to finish. Baked to golden perfection, this pizza is ideal for serving hot and fresh at family dinners or casual gatherings. A drizzle of olive oil brings the flavors together, making every bite a delightful harmony of Mediterranean-inspired ingredients.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 package premade dairy-free pizza dough
  • 120 grams canned tuna in olive oil
  • 1 medium red onion
  • 200 grams canned tomato puree
  • 2 tablespoons capers
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 220°C (430°F) and position the oven rack in the center.

2

On a floured surface, roll out the dairy-free pizza dough into a 30cm (12-inch) circle or your desired shape. Transfer the dough to a baking sheet lined with parchment paper.

3

In a small bowl, combine the tomato puree, oregano, basil, salt, and black pepper. Mix well to create the pizza sauce.

4

Spread the tomato sauce evenly over the pizza dough, leaving about 1cm (half an inch) around the edges for the crust.

5

Open the can of tuna and drain excess oil, then flake the tuna with a fork and distribute it evenly over the pizza sauce.

6

Peel and thinly slice the red onion, then scatter the slices over the tuna layer.

7

Sprinkle the capers across the pizza for added flavor.

8

Drizzle the olive oil over the top of the pizza to enhance the taste.

9

Place the pizza in the oven and bake for 12 to 15 minutes, or until the crust is golden and crispy.

10

Once cooked, remove the pizza from the oven and allow it to cool for a few minutes before slicing.

11

Serve the Dairy-Free Pizza Tonno e Cipolla hot, garnished with a bit more oregano if desired.

Cooking Tip: Take your time with each step for the best results!
1230
cal
48.5g
protein
152.3g
carbs
50.4g
fat

Nutrition Facts

1 serving (740.6g)
Calories
1230
% Daily Value*
Total Fat 50.4 g 65%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 60 mg 20%
Sodium 2930 mg 127%
Total Carbohydrate 152.3 g 55%
Dietary Fiber 11.2 g 40%
Total Sugars 19.4 g
Protein 48.5 g 97%
Vitamin D 6.0 mcg 30%
Calcium 157 mg 12%
Iron 10.7 mg 59%
Potassium 1643 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
15.4%%
36.1%%
Fat: 453 cal (36.1%%)
Protein: 194 cal (15.4%%)
Carbs: 609 cal (48.5%%)