Nutrition Facts for Dairy-free pizza tonno

Dairy-Free Pizza Tonno

Image of Dairy-Free Pizza Tonno
Nutriscore Rating: 47/100

Dairy-Free Pizza Tonno is a delightfully flavorful twist on the classic tuna pizza, reimagined for those seeking a dairy-free option. Featuring a pre-made dairy-free crust as the base, this vibrant recipe layers tangy tomato sauce, protein-packed canned tuna, and a medley of bold toppings like red onion, red bell pepper, black olives, and capers. Generously topped with dairy-free shredded cheese alternative and finished with a drizzle of olive oil and a sprinkle of oregano, salt, and pepper, it bakes to golden perfection for a deliciously crispy and gooey result. Ready in just 30 minutes, this easy dairy-free pizza is perfect for weeknight dinners or a creative lunch. Serve warm and enjoy a mouthwatering combination of Mediterranean-inspired flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pre-made crust Dairy-free pizza crust
  • 0.5 cup Tomato sauce
  • 1 can (5 oz) Canned tuna
  • 0.5 sliced Red onion
  • 0.5 sliced Red bell pepper
  • 0.25 cup Black olives
  • 2 tablespoons Capers
  • 1 cup Dairy-free shredded cheese alternative
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 450°F (230°C).

2

Place the pre-made dairy-free pizza crust on a baking sheet or pizza stone.

3

Spread the tomato sauce over the surface of the pizza crust, leaving a small border around the edges.

4

Drain the canned tuna and spread it evenly over the tomato sauce layer.

5

Distribute the sliced red onion and red bell pepper evenly across the pizza.

6

Sprinkle the black olives and capers over the vegetables and tuna.

7

Sprinkle the dairy-free shredded cheese alternative generously over all the toppings.

8

Drizzle the olive oil evenly over the top of the pizza.

9

Sprinkle the dried oregano, salt, and black pepper evenly over the pizza.

10

Place the pizza in the preheated oven and bake for 15 minutes or until the crust is golden and the cheese is melted and bubbly.

11

Once baked, remove the pizza from the oven and let it cool slightly before slicing and serving.

12

Serve warm and enjoy your Dairy-Free Pizza Tonno!

Cooking Tip: Take your time with each step for the best results!
1269
cal
22.9g
protein
118.6g
carbs
83.0g
fat

Nutrition Facts

1 serving (574.4g)
Calories
1269
% Daily Value*
Total Fat 83.0 g 106%
Saturated Fat 55.1 g 276%
Polyunsaturated Fat 1.5 g
Cholesterol 14 mg 5%
Sodium 4012 mg 174%
Total Carbohydrate 118.6 g 43%
Dietary Fiber 13.3 g 48%
Total Sugars 5.1 g
Protein 22.9 g 46%
Vitamin D 1.4 mcg 7%
Calcium 171 mg 13%
Iron 6.4 mg 36%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
7.0%%
56.9%%
Fat: 747 cal (56.9%%)
Protein: 91 cal (7.0%%)
Carbs: 474 cal (36.1%%)