Nutrition Facts for Dairy-free personal pizza

Dairy-Free Personal Pizza

Image of Dairy-Free Personal Pizza
Nutriscore Rating: 65/100

Indulge in the perfect comfort food with this Dairy-Free Personal Pizza, a delicious single-serving recipe tailored for those seeking a lactose-free pizza experience. Crafted from scratch, this pizza features a homemade dough that rises to golden perfection, topped with rich dairy-free tomato sauce, gooey dairy-free shredded cheese, and a medley of fresh, vibrant toppings like mushrooms, bell peppers, and black olives. Enhanced with fragrant dried oregano and basil, every bite bursts with bold, savory flavor. Ready in under an hour, this customizable pizza is ideal for satisfying cravings while accommodating dietary restrictions. Whether you're vegan, lactose intolerant, or simply exploring dairy-free recipes, this personal pizza guarantees flavor without compromise!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup All-purpose flour
  • 0.5 teaspoon Dry yeast
  • 0.5 teaspoon Sugar
  • 75 ml Warm water
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 cup Dairy-free tomato sauce
  • 0.25 cup Dairy-free shredded cheese
  • 0.25 cup Sliced mushrooms
  • 0.25 cup Sliced bell peppers
  • 2 tablespoons Sliced black olives
  • 0.5 teaspoon Dried oregano
  • 0.5 teaspoon Dried basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a small bowl, mix dry yeast and sugar with warm water. Stir and let it sit for about 5 minutes until foamy.

2

In a large bowl, combine the all-purpose flour and salt. Add the yeast mixture and olive oil. Mix until a dough forms.

3

Knead the dough on a floured surface for about 5 minutes until smooth and elastic.

4

Cover the dough with a damp cloth and let it rest in a warm place for about 30 minutes, or until doubled in size.

5

Preheat your oven to 450°F (230°C).

6

Once the dough has risen, punch it down and roll it out on a floured surface to form a 6-8 inch round pizza base.

7

Place the dough on a baking sheet lined with parchment paper.

8

Spread the dairy-free tomato sauce evenly over the base, leaving a small border around the edges.

9

Sprinkle the dairy-free shredded cheese over the tomato sauce.

10

Top with sliced mushrooms, bell peppers, and black olives.

11

Sprinkle dried oregano and basil over the toppings.

12

Bake in the preheated oven for 12-15 minutes, or until the crust is golden and crispy.

13

Remove from the oven and let it cool for a couple of minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
705
cal
14.9g
protein
105.0g
carbs
25.1g
fat

Nutrition Facts

1 serving (314.6g)
Calories
705
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 899 mg 39%
Total Carbohydrate 105.0 g 38%
Dietary Fiber 4.6 g 16%
Total Sugars 3.6 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 231 mg 18%
Iron 6.5 mg 36%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
8.4%%
32.0%%
Fat: 225 cal (32.0%%)
Protein: 59 cal (8.4%%)
Carbs: 420 cal (59.5%%)