Nutrition Facts for Dairy-free no-bake peanut butter protein balls
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Dairy-Free No-Bake Peanut Butter Protein Balls

Image of Dairy-Free No-Bake Peanut Butter Protein Balls
Nutriscore Rating: 61/100

Indulge in the perfect blend of flavor and nutrition with these Dairy-Free No-Bake Peanut Butter Protein Balls—a wholesome snack that comes together in just 15 minutes with no cooking required! Packed with protein from natural peanut butter, plant-based protein powder, and chia seeds, these energy bites are naturally sweetened with maple syrup and studded with dairy-free chocolate chips for a touch of indulgence. Rolled oats, ground flaxseed, and a hint of cinnamon elevate their texture and taste, while being gluten-free-friendly for those with dietary restrictions. Ideal for meal prepping, these easy-to-make bites are perfect as a mid-day energy boost, a post-workout treat, or a satisfying on-the-go snack. Refrigerate or freeze these delicious peanut butter protein balls to enjoy all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Natural peanut butter
  • 1 cup Rolled oats (gluten-free if necessary)
  • 0.5 cup Ground flaxseed
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dairy-free chocolate chips
  • 0.25 cup Plant-based protein powder
  • 2 tablespoons Chia seeds
  • 0.5 teaspoon Cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the natural peanut butter, maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.

2

Add the rolled oats, ground flaxseed, plant-based protein powder, chia seeds, and cinnamon into the peanut butter mixture. Stir until all the dry ingredients are fully incorporated.

3

Fold in the dairy-free chocolate chips. Ensure they are evenly distributed throughout the mixture.

4

Use a small cookie scoop or your hands to form the mixture into 1-inch balls.

5

Place the balls on a baking sheet lined with parchment paper.

6

Refrigerate the protein balls for at least 30 minutes to allow them to firm up.

7

Store the protein balls in an airtight container in the refrigerator for up to 1 week, or freeze them for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
3010
cal
114.5g
protein
244.8g
carbs
191.0g
fat

Nutrition Facts

1 serving (597.8g)
Calories
3010
% Daily Value*
Total Fat 191.0 g 245%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 236 mg 10%
Total Carbohydrate 244.8 g 89%
Dietary Fiber 61.2 g 219%
Total Sugars 115.4 g
Protein 114.5 g 229%
Vitamin D 0.0 mcg 0%
Calcium 647 mg 50%
Iron 22.9 mg 127%
Potassium 2987 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
14.5%%
54.5%%
Fat: 1719 cal (54.5%%)
Protein: 458 cal (14.5%%)
Carbs: 979 cal (31.0%%)