Nutrition Facts for Dairy-free neapolitan pizza

Dairy-Free Neapolitan Pizza

Image of Dairy-Free Neapolitan Pizza
Nutriscore Rating: 67/100

Elevate your pizza night with this irresistible Dairy-Free Neapolitan Pizza recipe, crafted to deliver authentic Italian flavors without the dairy! Featuring a traditional thin and airy crust made from 00 flour, this pizza is topped with a vibrant, homemade San Marzano tomato sauce, fragrant garlic, and fresh basil for classic Neapolitan flair. The plant-based mozzarella melts to perfection, making it an ideal option for vegans or those with lactose sensitivities. Perfectly cooked in a piping-hot oven for that signature charred crust, this pizza is a crowd-pleaser that’s sure to delight. Whether you're embracing a dairy-free lifestyle or simply seeking a lighter twist on pizza night, this recipe brings traditional Italian cuisine into a modern, health-conscious kitchen.

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
2 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 g 00 flour
  • 325 ml Warm water
  • 1 tsp Active dry yeast
  • 1.5 tsp Fine sea salt
  • 2 tbsp Extra virgin olive oil
  • 400 g Canned San Marzano tomatoes
  • 2 units Garlic cloves, minced
  • 10 units Fresh basil leaves
  • 0.5 tsp Salt
  • 200 g Plant-based mozzarella cheese
  • Extra fresh basil leaves for garnish
  • Semolina flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, dissolve 1 teaspoon of active dry yeast in 325 ml of warm water and let it sit for 5 minutes until it becomes frothy.

2

Gradually add 500 g of 00 flour and 1.5 teaspoons of fine sea salt to the yeast mixture.

3

Mix to form a dough, then turn it onto a floured surface and knead for about 10 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise for about 90 minutes, or until doubled in size.

5

While the dough is rising, prepare the tomato sauce by blending 400 g of canned San Marzano tomatoes, 2 minced garlic cloves, 10 fresh basil leaves, and 0.5 teaspoon of salt until smooth.

6

Preheat your oven to the maximum temperature (usually around 250Β°C/482Β°F) and place a pizza stone or an upside-down baking tray in the oven to heat.

7

Once the dough has risen, divide it into four equal portions.

8

On a semolina-floured surface, flatten each dough portion by using your fingers to shape it into a round base about 20-25 cm in diameter.

9

Spread a thin layer of the prepared tomato sauce onto each base, leaving a small border for the crust.

10

Evenly distribute the 200 g of plant-based mozzarella cheese across the pizzas.

11

Using a pizza peel, carefully transfer the pizzas to the hot pizza stone or baking tray.

12

Bake each pizza for approximately 7-10 minutes, or until the crust is crisp and the cheese has melted.

13

Remove from the oven and garnish with extra fresh basil leaves before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2694
cal
72.3g
protein
416.8g
carbs
70.0g
fat

Nutrition Facts

1 serving (1519.3g)
Calories
2694
% Daily Value*
Total Fat 70.0 g 90%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5208 mg 226%
Total Carbohydrate 416.8 g 152%
Dietary Fiber 22.6 g 81%
Total Sugars 18.2 g
Protein 72.3 g 145%
Vitamin D 0.0 mcg 0%
Calcium 1288 mg 99%
Iron 10.9 mg 61%
Potassium 1520 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
11.2%%
24.4%%
Fat: 630 cal (24.4%%)
Protein: 289 cal (11.2%%)
Carbs: 1667 cal (64.5%%)