Nutrition Facts for Dairy-free muesli bread

Dairy-Free Muesli Bread

Image of Dairy-Free Muesli Bread
Nutriscore Rating: 73/100

Indulge in the wholesome goodness of our Dairy-Free Muesli Bread, a hearty loaf packed with nutrition and flavor. Crafted with a mix of whole wheat and all-purpose flour, this bread achieves the perfect balance of texture and softness while being entirely dairy-free. Each bite is studded with the natural sweetness of raisins and dried cranberries, the crunch of sunflower seeds and nuts, and the wholesome chew of rolled oats. Sweetened with a touch of maple syrup and brought together with olive oil, this recipe is ideal for breakfast, snack-time, or pairing with your favorite spreads and soups. With just 20 minutes of prep time and simple steps, this homemade bread promises bakery-quality results that are suitable for vegans and dairy-sensitive diets alike. Perfect for anyone looking for a healthier, nutrient-dense bread, this recipe will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Whole wheat flour
  • 200 grams All-purpose flour
  • 7 grams Active dry yeast
  • 10 grams Salt
  • 350 milliliters Warm water
  • 30 milliliters Maple syrup
  • 30 milliliters Olive oil
  • 100 grams Rolled oats
  • 50 grams Mixed nuts (chopped)
  • 50 grams Sunflower seeds
  • 50 grams Dried cranberries
  • 50 grams Raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, combine whole wheat flour, all-purpose flour, and salt.

2

Dissolve the active dry yeast in warm water in another bowl and stir in the maple syrup.

3

Make a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

4

Mix until a dough forms, then knead on a floured surface for about 10 minutes until smooth.

5

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let rise in a warm place for about 1 hour, or until it has doubled in size.

6

Punch down the dough and gently knead in the rolled oats, mixed nuts, sunflower seeds, dried cranberries, and raisins until evenly incorporated.

7

Shape the dough into a loaf and place it into a greased 9x5 inch loaf pan.

8

Cover again with a damp cloth and let rise for another 30 minutes or until doubled in size.

9

Preheat the oven to 190°C (375°F).

10

Bake the bread for 35-40 minutes or until it sounds hollow when tapped on the bottom.

11

Remove the bread from the pan and let it cool on a wire rack before slicing.

Cooking Tip: Take your time with each step for the best results!
3430
cal
100.8g
protein
569.3g
carbs
95.2g
fat

Nutrition Facts

1 serving (1230.5g)
Calories
3430
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 19.2 g
Cholesterol 0 mg 0%
Sodium 3996 mg 174%
Total Carbohydrate 569.3 g 207%
Dietary Fiber 69.0 g 246%
Total Sugars 100.8 g
Protein 100.8 g 202%
Vitamin D 0.0 mcg 0%
Calcium 313 mg 24%
Iron 30.6 mg 170%
Potassium 3140 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.4%%
11.4%%
24.2%%
Fat: 856 cal (24.2%%)
Protein: 403 cal (11.4%%)
Carbs: 2277 cal (64.4%%)