Nutrition Facts for Dairy-free mozzarella caprese salad
Blog Research API Download App

Dairy-Free Mozzarella Caprese Salad

Image of Dairy-Free Mozzarella Caprese Salad
Nutriscore Rating: 64/100

Elevate your summer salad game with this Dairy-Free Mozzarella Caprese Salad, a plant-based twist on the classic Italian favorite. Featuring creamy dairy-free mozzarella, ripe and juicy fresh tomatoes, and aromatic basil leaves, this vibrant dish is drizzled with extra virgin olive oil and a tangy balsamic glaze for a perfectly balanced flavor profile. Seasoned simply with salt and black pepper, this recipe is a celebration of wholesome, fresh ingredients and takes just 15 minutes to prepare. Ideal for vegans, lactose-intolerant guests, or anyone seeking a light and refreshing appetizer, this salad is as beautiful to look at as it is satisfying to eat. The Dairy-Free Mozzarella Caprese Salad is perfect for gatherings, picnics, or as a delicious side dish to complement your favorite summer meals.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 oz Dairy-free mozzarella cheese
  • 4 medium Fresh tomatoes
  • 20 leaves Fresh basil leaves
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Balsamic glaze
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the dairy-free mozzarella cheese into 1/4-inch thick slices and set aside.

2

Wash and core the tomatoes, then slice them into approximately 1/4-inch thick slices.

3

On a large serving platter, arrange the tomato slices and mozzarella slices alternately, overlapping each slightly for an attractive presentation.

4

Tuck fresh basil leaves between the slices of tomato and mozzarella for a burst of color and flavor.

5

Drizzle the extra virgin olive oil evenly over the arranged salad.

6

Drizzle the balsamic glaze over the salad for a tangy sweetness to complement the other ingredients.

7

Sprinkle salt and black pepper over the entire salad to season.

8

Serve immediately, or cover and refrigerate for up to 2 hours before serving to let the flavors meld together.

Cooking Tip: Take your time with each step for the best results!
1105
cal
13.9g
protein
52.3g
carbs
80.8g
fat

Nutrition Facts

1 serving (910.4g)
Calories
1105
% Daily Value*
Total Fat 80.8 g 104%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2479 mg 108%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 7.8 g 28%
Total Sugars 31.6 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 1304 mg 100%
Iron 4.4 mg 24%
Potassium 1586 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
5.6%%
73.3%%
Fat: 727 cal (73.3%%)
Protein: 55 cal (5.6%%)
Carbs: 209 cal (21.1%%)