Nutrition Facts for Dairy-free milchreis

Dairy-Free Milchreis

Image of Dairy-Free Milchreis
Nutriscore Rating: 78/100

Experience the creamy comfort of classic milchreis with a delightful twist in this Dairy-Free Milchreis recipe! Made with a luscious blend of coconut and almond milk, this plant-based dish is perfect for lactose-intolerant eaters or anyone embracing dairy-free living. Short-grain rice is gently simmered with a hint of vanilla, a warming cinnamon stick, and naturally sweetened with maple syrup, creating a dessert or breakfast pudding that's rich, aromatic, and utterly satisfying. Ready in just 40 minutes, this wholesome recipe is easy to make and can be topped with fresh berries, crunchy nuts, or your favorite toppings for added texture and flavor. Perfect for cozy mornings or indulgent treats, this vegan milchreis is a dairy-free delight the whole family will love!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
35 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 g short-grain rice
  • 400 ml coconut milk
  • 600 ml almond milk
  • 50 ml maple syrup
  • 1 tsp vanilla extract
  • 1 cinnamon stick
  • 1 pinch of salt
  • 100 g fresh berries (optional)
  • 50 g chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the short-grain rice under cold water until the water runs clear to remove excess starch.

2

In a medium-sized saucepan, combine the coconut milk, almond milk, and a pinch of salt. Bring the mixture to a gentle simmer over medium heat.

3

Stir in the rinsed rice, cinnamon stick, and vanilla extract into the simmering milk mixture.

4

Reduce the heat to low and cover the saucepan with a lid. Allow the rice to cook slowly, stirring occasionally to prevent sticking, for about 30-35 minutes or until the rice is tender and has absorbed most of the liquid.

5

Once the rice is cooked, remove the saucepan from the heat and discard the cinnamon stick. Stir in the maple syrup for sweetness.

6

Let the milchreis sit for 5 minutes allowing it to thicken further.

7

Serve warm, topped with fresh berries and chopped nuts for added texture and flavor, if desired.

Cooking Tip: Take your time with each step for the best results!
1222
cal
18.4g
protein
210.9g
carbs
37.0g
fat

Nutrition Facts

1 serving (1426.0g)
Calories
1222
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 1.6 g
Cholesterol 0 mg 0%
Sodium 559 mg 24%
Total Carbohydrate 210.9 g 77%
Dietary Fiber 11.2 g 40%
Total Sugars 128.2 g
Protein 18.4 g 37%
Vitamin D 5.0 mcg 25%
Calcium 1131 mg 87%
Iron 4.9 mg 27%
Potassium 1141 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.5%%
5.9%%
26.6%%
Fat: 333 cal (26.6%%)
Protein: 73 cal (5.9%%)
Carbs: 843 cal (67.5%%)