Nutrition Facts for Dairy-free mi goreng
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Dairy-Free Mi Goreng

Image of Dairy-Free Mi Goreng
Nutriscore Rating: 72/100

Discover the rich, bold flavors of Dairy-Free Mi Goreng, a plant-based twist on the iconic Indonesian fried noodle dish. This recipe features tender rice noodles tossed in a savory-sweet blend of soy sauce and Kecap Manis, complemented by vibrant vegetables like julienned carrots, shredded cabbage, and crunchy bean sprouts. Cubes of golden-fried tofu add protein and texture, while aromatic garlic, shallots, and red chili infuse every bite with irresistible depth. Perfectly balanced with a hint of lime juice, this dairy-free delight comes together in just 35 minutes, making it ideal for a quick and satisfying weeknight dinner. Serve it hot and garnish with fresh green onions or lime wedges for a restaurant-quality meal at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 250 grams Rice noodles
  • 3 tablespoons Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 2 medium Shallots, thinly sliced
  • 1 large Red chili, thinly sliced
  • 1 medium Carrot, julienned
  • 150 grams Cabbage, shredded
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sweet soy sauce (Kecap Manis)
  • 1 tablespoon Lime juice
  • 200 grams Tofu, firm and cubed
  • 2 stalks Green onion, chopped
  • 100 grams Bean sprouts
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by soaking the rice noodles in hot water for about 8-10 minutes or until they are soft. Drain and set aside.

2

Heat 1 tablespoon of vegetable oil in a large wok or pan over medium-high heat. Add the cubed tofu and fry until all sides are golden brown. Remove from the pan and set aside.

3

Add the remaining 2 tablespoons of oil to the same pan. Stir in minced garlic, thinly sliced shallots, and the sliced red chili. Sauté for about 2 minutes until fragrant.

4

Add the julienned carrot and shredded cabbage to the pan. Stir-fry for about 3-4 minutes until the vegetables are slightly tender but still crisp.

5

Return the fried tofu to the pan. Add the soaked rice noodles, soy sauce, sweet soy sauce, and lime juice. Toss everything together well, ensuring the noodles are evenly coated with the sauces.

6

Add the chopped green onion and bean sprouts. Stir-fry for an additional 2 minutes until everything is heated through.

7

Season with salt and black pepper to taste. Make sure to toss everything well one last time.

8

Serve hot, garnished with additional green onions and lime wedges if desired.

Cooking Tip: Take your time with each step for the best results!
1175
cal
50.3g
protein
130.1g
carbs
56.6g
fat

Nutrition Facts

1 serving (1028.7g)
Calories
1175
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 25.4 g
Cholesterol 0 mg 0%
Sodium 4191 mg 182%
Total Carbohydrate 130.1 g 47%
Dietary Fiber 18.4 g 66%
Total Sugars 35.3 g
Protein 50.3 g 101%
Vitamin D 0.0 mcg 0%
Calcium 1574 mg 121%
Iron 10.1 mg 56%
Potassium 1853 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
16.3%%
41.4%%
Fat: 509 cal (41.4%%)
Protein: 201 cal (16.3%%)
Carbs: 520 cal (42.3%%)