Dairy-Free Medu Vada
Experience the perfect crunch and flavor with our Dairy-Free Medu Vada, a vegan twist on the classic South Indian breakfast favorite! Crafted with fluffy urad dal batter and infused with aromatic spices like cumin, black pepper, and finely chopped ginger, these golden fritters are a delightful combination of crisp edges and soft interiors. Fresh curry leaves, green chilies, and onions elevate each bite, while a touch of rice flour ensures the perfect texture. Shaped into their iconic donut-like form and fried to perfection, these vadas pair wonderfully with coconut chutney and sambar for a wholesome, plant-based feast. Ideal for vegans and those seeking dairy-free options, this recipe offers an authentic taste of South India and makes a fantastic snack or breakfast treat. Try it today and savor the irresistible flavors!
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Recipe Information
Ingredients
- 1 cup Urad Dal (split black gram)
- 0.5 cup Water
- 1 teaspoon Salt
- 1 teaspoon Cumin Seeds
- 1 teaspoon Black Peppercorns
- 1 tablespoon Ginger, finely chopped
- 2 pieces Green Chilies, finely chopped
- 10 leaves Curry Leaves, chopped
- 1 medium Onion, finely chopped
- 2 tablespoons Fresh Coriander Leaves, chopped
- 2 tablespoons Rice Flour
- as needed Oil for deep frying
Instructions
Rinse the urad dal thoroughly in water until the water runs clear. Soak it in enough water for about 4 hours or overnight.
Drain the soaked urad dal and add it to a blender or wet grinder. Add 2 to 3 tablespoons of water and blend to a fluffy, thick batter. Add more water if needed, but ensure the batter is not too runny.
Transfer the batter to a large mixing bowl. Add salt, cumin seeds, black peppercorns, ginger, green chilies, curry leaves, onion, coriander leaves, and rice flour. Mix well to combine all ingredients.
Heat oil in a deep pan or kadai over medium heat. To test if the oil is ready, drop a small amount of batter into the oil. If it sizzles and comes up immediately, the oil is ready for frying.
Wet your hand with water and take a small portion of batter. Shape it into a ball and then make a hole in the center with your thumb to form a donut shape. Alternatively, you can use a damp piece of plastic wrap to shape the vadas.
Carefully slide the shaped vada into the hot oil. Fry only a few at a time to avoid overcrowding. Fry them until they are golden brown and crisp, turning occasionally for even cooking.
Remove the fried medu vadas using a slotted spoon and drain them on paper towels to remove excess oil.
Serve hot with coconut chutney and sambar.
Nutrition Facts
Calories |
5254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 504.7 g | 647% | |
| Saturated Fat | 70.7 g | 354% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2457 mg | 107% | |
| Total Carbohydrate | 150.8 g | 55% | |
| Dietary Fiber | 41.2 g | 147% | |
| Total Sugars | 6.5 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 367 mg | 28% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 2354 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
