Nutrition Facts for Dairy-free lemon garlic sauce

Dairy-Free Lemon Garlic Sauce

Image of Dairy-Free Lemon Garlic Sauce
Nutriscore Rating: 46/100

Bright, zesty, and completely dairy-free, this Lemon Garlic Sauce is a flavor-packed condiment that will elevate any dish! Made with garlic gently sautéed in olive oil, freshly squeezed lemon juice, and the umami-rich addition of nutritional yeast, this creamy, vegan sauce is both versatile and irresistibly delicious. A dash of Dijon mustard, a hint of maple syrup, and a perfect balance of salt and pepper round out its bold flavor profile. It's ready in just 15 minutes, making it the ideal quick recipe for busy weeknights or last-minute meal prep. Use it as a tangy salad dressing, a luscious pasta sauce, or a vibrant drizzle over roasted vegetables. With simple ingredients and no dairy in sight, this Lemon Garlic Sauce is a must-try for plant-based eaters and flavor enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Olive oil
  • 4 Garlic cloves
  • 0.25 cup Lemon juice, freshly squeezed
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Maple syrup
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and roughly chop the garlic cloves.

2

In a small saucepan over low heat, combine the olive oil and chopped garlic. Cook gently for about 5 minutes, stirring occasionally, until the garlic becomes fragrant and lightly golden, being careful not to burn it.

3

Remove the saucepan from heat and let the garlic-infused oil cool slightly.

4

In a blender, combine the garlic and olive oil mixture, lemon juice, Dijon mustard, maple syrup, nutritional yeast, salt, black pepper, and water.

5

Blend on high speed until the mixture is smooth and creamy, scraping down the sides as necessary to ensure all ingredients are well integrated.

6

Taste the sauce and adjust seasoning if needed, adding more lemon juice for tanginess, or salt and pepper to taste.

7

Transfer the sauce to a jar or airtight container. It can be served immediately or chilled in the refrigerator for about 30 minutes for a thicker consistency.

8

Use as a dressing for salads, a sauce for pasta, or a drizzle over grilled vegetables. Store leftovers in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1128
cal
7.1g
protein
16.9g
carbs
115.1g
fat

Nutrition Facts

1 serving (277.6g)
Calories
1128
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.6 g
Cholesterol 0 mg 0%
Sodium 1542 mg 67%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 5.9 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.8 mg 10%
Potassium 318 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
2.5%%
91.5%%
Fat: 1035 cal (91.5%%)
Protein: 28 cal (2.5%%)
Carbs: 67 cal (6.0%%)