Dairy-Free Juicy Beef Kabab
Sink your teeth into these irresistibly flavorful Dairy-Free Juicy Beef Kababs, a perfect option for a hearty, wholesome meal that’s free from dairy but packed with bold spices. This easy recipe combines ground beef with fresh onion, garlic, and parsley, seasoned to perfection with warm cumin, earthy coriander, and smoky paprika. Grilled to achieve that perfect char and tender texture, these kababs are a breeze to prepare in just 20 minutes and cook up in only 15. Served on bamboo skewers, they’re as visually appealing as they are delicious, making them a hit at family dinners or backyard gatherings. Pair them with a crisp salad or your favorite dipping sauce for a satisfying, gluten-free, and keto-friendly main course. Perfectly juicy and loaded with aromatic spices, these kababs are sure to become a go-to favorite!
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Recipe Information
Ingredients
- 500 g ground beef
- 1 large onion
- 3 units garlic cloves
- 1 bunch parsley
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp vegetable oil
- 10 units bamboo skewers
Instructions
If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning during cooking.
Finely chop the onion and parsley. Mince the garlic cloves.
In a large mixing bowl, combine ground beef, chopped onion, minced garlic, and parsley.
Add cumin powder, coriander powder, paprika, salt, and black pepper to the mixture.
Mix the ingredients by hand until well combined. Ensure that the spices are evenly distributed.
Divide the mixture into approximately 10 equal portions.
Form each portion into an elongated oval shape around a skewer. Ensure the beef mixture is tightly packed around the skewer.
Preheat a grill pan or outdoor grill on medium-high heat.
Lightly brush the grill with vegetable oil to prevent sticking.
Place the skewered kababs on the grill. Cook for about 7-8 minutes on each side, or until the beef is cooked through and has a nice char.
Remove from the grill and let the kababs rest for a minute before serving.
Serve the kababs hot with your choice of sides or a fresh salad.
Nutrition Facts
Calories |
1474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.6 g | 149% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 354 mg | 118% | |
| Sodium | 2738 mg | 119% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 10.2 g | ||
| Protein | 90.0 g | 180% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 221 mg | 17% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 1993 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
