Nutrition Facts for Dairy-free iced matcha latte

Dairy-Free Iced Matcha Latte

Image of Dairy-Free Iced Matcha Latte
Nutriscore Rating: 72/100

Cool, creamy, and refreshingly vibrant, this Dairy-Free Iced Matcha Latte is the perfect upgrade to your daily beverage routine. Crafted with premium matcha powder, frothy dairy-free milk, and a handful of ice, this drink offers the smooth richness of matcha without the need for traditional dairy. Its quick 10-minute prep time makes it a go-to option for busy mornings or afternoons, while a drizzle of optional maple syrup adds a hint of natural sweetness tailored to your taste. Whether you choose almond, soy, or oat milk, this recipe promises a wholesome, plant-based refreshment that’s both energizing and delicious. Perfect for matcha lovers seeking a lactose-free alternative or anyone exploring the world of green tea lattes, this iced delight is as simple to make as it is satisfying to sip.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1.5 teaspoons Matcha powder
  • 2 tablespoons Hot water
  • 1 cups Dairy-free milk (such as almond, soy, or oat milk)
  • 1 cup Ice cubes
  • 1 tablespoon Maple syrup (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, add the matcha powder.

2

Carefully pour the hot water over the matcha powder.

3

Using a bamboo whisk or a small regular whisk, mix the matcha and water together quickly in a zig-zag motion until the matcha is fully dissolved and frothy. This should take about 1-2 minutes.

4

In a glass or a cup, add the ice cubes, filling it about 3/4 of the way.

5

Pour the matcha mixture over the ice cubes.

6

Gently pour the dairy-free milk into the glass over the matcha and ice.

7

If desired, add the maple syrup and stir gently to combine all ingredients well.

8

Serve immediately and enjoy your Dairy-Free Iced Matcha Latte!

⚑
Cooking Tip: Take your time with each step for the best results!
104
cal
3.5g
protein
18.4g
carbs
2.5g
fat

Nutrition Facts

1 serving (525.9g)
Calories
104
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 153 mg 7%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 2.5 g 9%
Total Sugars 14.1 g
Protein 3.5 g 7%
Vitamin D 2.5 mcg 12%
Calcium 317 mg 24%
Iron 0.6 mg 3%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
12.7%%
20.4%%
Fat: 22 cal (20.4%%)
Protein: 14 cal (12.7%%)
Carbs: 73 cal (66.8%%)