Dairy-Free Homemade Mango Ice Cream
Indulge in the tropical sweetness of this *Dairy-Free Homemade Mango Ice Cream*, a creamy and refreshing dessert that's perfect for beating the heat! Made with fresh ripe mangoes, velvety full-fat coconut milk, and naturally sweetened with maple syrup, this recipe offers a luscious treat without a drop of dairy. A hint of lime juice adds a zingy twist, while vanilla extract rounds out the flavor, making every spoonful irresistible. Completely vegan and free from refined sugar, this homemade mango ice cream is as wholesome as it is delicious. With just 20 minutes of prep and a few simple ingredients, you can create a delightful frozen dessert that's perfect for summer gatherings, family treats, or a guilt-free indulgence anytime. Serve it straight from the freezer for a creamy, tropical escape that’s sure to win hearts!
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Recipe Information
Ingredients
- 2 large Fresh ripe mangoes
- 400 ml Full-fat coconut milk
- 100 ml Maple syrup
- 1 teaspoon Vanilla extract
- 1 tablespoon Lime juice
- 1 pinch Pinch of salt
Instructions
Peel the mangoes and cut the flesh away from the seed. Chop the mango flesh into chunks and transfer them to a blender or food processor.
Add the full-fat coconut milk, maple syrup, vanilla extract, lime juice, and a pinch of salt to the blender with the mango chunks.
Blend the mixture on high speed until completely smooth and creamy. Taste and adjust sweetness if needed by adding a bit more maple syrup.
Pour the mango mixture into a shallow, airtight container or a freezer-safe bowl.
Place the container in the freezer and allow it to freeze for about 4 hours or until firm. For best results, stir the mixture every 30 minutes for the first 2 hours to prevent ice crystals from forming.
Before serving, let the mango ice cream sit at room temperature for about 10 minutes to soften slightly for easier scooping.
Scoop into bowls, serve, and enjoy your homemade dairy-free mango ice cream!
Nutrition Facts
Calories |
1690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.2 g | 127% | |
| Saturated Fat | 86.5 g | 432% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 218 mg | 9% | |
| Total Carbohydrate | 215.8 g | 78% | |
| Dietary Fiber | 21.3 g | 76% | |
| Total Sugars | 196.6 g | ||
| Protein | 15.1 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 142 mg | 11% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 2240 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
