Nutrition Facts for Dairy-free homemade garlic flatbread

Dairy-Free Homemade Garlic Flatbread

Image of Dairy-Free Homemade Garlic Flatbread
Nutriscore Rating: 60/100

Elevate your bread game with this Dairy-Free Homemade Garlic Flatbread, a quick and easy recipe that’s perfect for any meal. Made with simple pantry staples like all-purpose flour, olive oil, and warm water, this flatbread is infused with the robust flavors of garlic powder and freshly minced garlic, creating an aromatic, savory delight. A hint of fresh parsley adds a burst of color and herby freshness, making it an irresistible side dish. With just 15 minutes of prep time and a straightforward stovetop cooking method, you’ll have six golden, fluffy flatbreads that are both delicious and vegan-friendly. Whether paired with soups, curries, or enjoyed as a snack on its own, this dairy-free flatbread recipe is a must-try for garlic lovers everywhere!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups All-purpose flour
  • 0.75 cup Warm water
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 2 teaspoons Baking powder
  • 2 cloves Fresh garlic, minced
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, garlic powder, and salt. Stir well to ensure an even distribution of dry ingredients.

2

Slowly add the warm water and 2 tablespoons of olive oil to the dry ingredients. Mix together using a spoon or your hands until a sticky dough forms.

3

Turn the dough onto a lightly floured surface and knead for about 4-5 minutes until the dough becomes smooth and elastic.

4

Divide the dough into six equal portions and roll each portion into a ball.

5

Using a rolling pin, flatten each dough ball into a disc about 1/4 inch thick and 6 inches in diameter. Ensure the dough doesn’t stick by dusting with a little more flour if necessary.

6

Heat a non-stick skillet or griddle over medium heat and add a drizzle of olive oil, about 1 tablespoon.

7

Place a flatbread disc onto the skillet and cook for about 2-3 minutes on one side until small bubbles form and the bottom has light brown spots.

8

Flip the flatbread and cook on the other side for another 2 minutes until cooked through and both sides are golden brown.

9

Remove from the skillet and immediately brush with a mixture of remaining olive oil and minced fresh garlic.

10

Sprinkle with chopped fresh parsley for garnish.

11

Repeat the process with the remaining dough discs.

12

Serve warm and enjoy your dairy-free homemade garlic flatbread!

Cooking Tip: Take your time with each step for the best results!
1282
cal
25.9g
protein
191.9g
carbs
44.4g
fat

Nutrition Facts

1 serving (493.9g)
Calories
1282
% Daily Value*
Total Fat 44.4 g 57%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 3270 mg 142%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 7.2 g 26%
Total Sugars 0.8 g
Protein 25.9 g 52%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 12.1 mg 67%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
8.2%%
31.4%%
Fat: 399 cal (31.4%%)
Protein: 103 cal (8.2%%)
Carbs: 767 cal (60.4%%)