Nutrition Facts for Dairy-free homemade buttermilk rusks

Dairy-Free Homemade Buttermilk Rusks

Image of Dairy-Free Homemade Buttermilk Rusks
Nutriscore Rating: 55/100

Indulge in the comforting crunch of **Dairy-Free Homemade Buttermilk Rusks**, a healthier spin on a South African classic! Packed with wholesome ingredients like whole wheat flour and nutrient-rich chia seeds, these rusks are free of dairy yet full of flavor, thanks to unsweetened almond milk and a hint of vanilla. The recipe combines a simple homemade "buttermilk" made with almond milk and apple cider vinegar with the richness of melted coconut oil for a perfectly tender texture before baking. Twice-baked to achieve that signature crispy bite, these rusks are ideal for dunking in your morning coffee or tea. With easy-to-follow steps and a generous batch of 20 servings, this recipe is perfect for meal prepping snacks or sharing with loved ones. Whether you're embracing a dairy-free lifestyle or simply seeking a guilt-free treat, these rusks strike the perfect balance between wholesome and indulgent.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
1 hr 40 min
🕐
Total Time
2 hr 5 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams All-purpose flour
  • 250 grams Whole wheat flour
  • 15 grams Baking powder
  • 7 grams Baking soda
  • 5 grams Salt
  • 15 grams Chia seeds
  • 125 grams Caster sugar
  • 300 milliliters Unsweetened almond milk
  • 15 milliliters Apple cider vinegar
  • 125 milliliters Coconut oil, melted
  • 5 milliliters Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F) and line a large baking tray with parchment paper.

2

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chia seeds, and caster sugar. Mix well to ensure even distribution.

3

In a separate bowl, combine the unsweetened almond milk and apple cider vinegar. Stir and let sit for about 5 minutes to create a dairy-free 'buttermilk'.

4

Add the melted coconut oil and vanilla extract to the 'buttermilk' mixture, mixing until well combined.

5

Pour the wet ingredients into the dry ingredients and mix until a dough forms. It should be soft but not sticky.

6

Turn the dough out onto a floured surface and gently knead it a few times until smooth.

7

Divide the dough into equal portions and shape each portion into a log about 5 cm (2 inches) in diameter.

8

Place the logs onto the prepared baking tray, ensuring they are spaced apart, and bake in the preheated oven for 30-35 minutes, until they are golden and firm to the touch.

9

Remove from the oven and allow to cool slightly before cutting each log into 1.5 cm (1/2 inch) thick slices.

10

Reduce the oven temperature to 140°C (285°F).

11

Place the slices back onto the baking tray with the cut side facing up and return them to the oven to dry out for 45-60 minutes. Turn them halfway through the drying process to ensure even crispness.

12

Once dried and crisp, remove the rusks from the oven and allow them to cool completely on a wire rack before storing them in an airtight container.

Cooking Tip: Take your time with each step for the best results!
4391
cal
89.3g
protein
703.4g
carbs
144.0g
fat

Nutrition Facts

1 serving (1372.6g)
Calories
4391
% Daily Value*
Total Fat 144.0 g 185%
Saturated Fat 106.3 g 532%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 5556 mg 242%
Total Carbohydrate 703.4 g 256%
Dietary Fiber 49.5 g 177%
Total Sugars 128.3 g
Protein 89.3 g 179%
Vitamin D 2.8 mcg 14%
Calcium 786 mg 60%
Iron 35.1 mg 195%
Potassium 1742 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
8.0%%
29.0%%
Fat: 1296 cal (29.0%%)
Protein: 357 cal (8.0%%)
Carbs: 2813 cal (63.0%%)