Dairy-Free Homemade Bran Bread
Discover the wholesome goodness of this Dairy-Free Homemade Bran Bread, a nutritious and satisfying recipe that's perfect for health-conscious bakers. Made with whole wheat flour and nutrient-rich wheat bran, this bread boasts a hearty texture and natural sweetness from brown sugar and maple syrup. The addition of olive oil ensures a soft and moist loaf without the need for dairy, making it ideal for those with dietary restrictions or preferences. With simple steps that include kneading for a perfect rise and baking to golden perfection, this bread is a versatile addition to your kitchen. Enjoy it fresh with your favorite spreads or as a base for sandwiches—it's a delicious way to embrace homemade comfort food while keeping it dairy-free.
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 cup Wheat bran
- 2 teaspoons Instant dry yeast
- 1 teaspoon Salt
- 2 tablespoons Brown sugar
- 1.25 cups Warm water
- 3 tablespoons Olive oil
- 2 tablespoons Maple syrup
Instructions
In a large mixing bowl, combine the whole wheat flour, wheat bran, instant dry yeast, and salt.
In a separate bowl, mix the warm water, brown sugar, olive oil, and maple syrup until the sugar dissolves.
Gradually add the wet ingredients to the dry ingredients, stirring continuously to form a dough.
Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.
Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.
Preheat the oven to 375°F (190°C).
Punch down the risen dough to release the air and shape it into a loaf.
Transfer the loaf to a greased or parchment-lined 9x5-inch loaf pan.
Cover the pan with a cloth and let it rest for another 20 minutes to rise slightly.
Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped.
Remove the bread from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Slice and enjoy your dairy-free homemade bran bread with your favorite toppings.
Nutrition Facts
Calories |
1546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.9 g | 61% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1970 mg | 86% | |
| Total Carbohydrate | 271.7 g | 99% | |
| Dietary Fiber | 52.0 g | 186% | |
| Total Sugars | 52.8 g | ||
| Protein | 44.9 g | 90% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 154 mg | 12% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 1707 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
