Nutrition Facts for Dairy-free herb-crusted rack of lamb

Dairy-Free Herb-Crusted Rack of Lamb

Image of Dairy-Free Herb-Crusted Rack of Lamb
Nutriscore Rating: 53/100

Transform your dinner table into a gourmet experience with this Dairy-Free Herb-Crusted Rack of Lamb, a show-stopping dish that’s surprisingly simple to prepare. This recipe features tender lamb enrobed in a golden, flavorful crust made from fresh rosemary, thyme, parsley, garlic, and crunchy breadcrumbs. A tangy Dijon mustard base enhances the herbaceous coating, while olive oil ties it all together, keeping the dish entirely dairy-free without sacrificing richness. With just 15 minutes of prep time and 25 minutes in the oven, this elegant entrée is perfect for special occasions or an elevated weeknight meal. Serve your perfectly roasted, juicy lamb chops with your favorite sides to impress family and friends.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece (about 8 ribs) rack of lamb
  • 2 tablespoons fresh rosemary
  • 1 tablespoon fresh thyme
  • 2 tablespoons fresh parsley
  • 4 cloves garlic cloves
  • 3 tablespoons Dijon mustard
  • 3 tablespoons olive oil
  • 1 cup bread crumbs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Trim any excess fat off the rack of lamb and season it with salt and black pepper.

3

In a food processor, combine fresh rosemary, thyme, parsley, and garlic cloves. Pulse until finely chopped.

4

Add olive oil to the herb mixture in the food processor and blend briefly until it forms a paste-like consistency.

5

In a bowl, mix the bread crumbs with the herb paste until well-combined.

6

Brush the lamb rack with Dijon mustard ensuring an even coating over the entire surface.

7

Firmly press the herb and breadcrumb mixture onto the mustard-coated lamb to form a crust.

8

Place the herb-crusted rack of lamb onto a roasting pan with the bones curving downwards.

9

Roast in the preheated oven for 20 to 25 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.

10

Remove from the oven, cover with foil, and let it rest for about 5 minutes to allow the juices to redistribute.

11

Slice the lamb between the bones to separate the individual chops and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3245
cal
164.1g
protein
83.9g
carbs
245.9g
fat

Nutrition Facts

1 serving (1126.2g)
Calories
3245
% Daily Value*
Total Fat 245.9 g 315%
Saturated Fat 94.3 g 472%
Polyunsaturated Fat 4.0 g
Cholesterol 738 mg 246%
Sodium 4775 mg 208%
Total Carbohydrate 83.9 g 31%
Dietary Fiber 6.2 g 22%
Total Sugars 8.6 g
Protein 164.1 g 328%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 21.3 mg 118%
Potassium 2427 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
20.5%%
69.0%%
Fat: 2213 cal (69.0%%)
Protein: 656 cal (20.5%%)
Carbs: 335 cal (10.5%%)