Dairy-Free Herb-Crusted Baked Beef
Elevate your dinner table with this flavorful Dairy-Free Herb-Crusted Baked Beef recipe, a show-stopping entrée that's sure to impress. Featuring a juicy and tender beef tenderloin, this dish is enrobed in a fragrant blend of fresh rosemary, thyme, parsley, and garlic, enhanced with the zesty tang of Dijon mustard. The golden-brown herb crust locks in moisture while delivering an irresistible aroma and taste, all without the use of dairy products. Perfect for special occasions or a cozy family dinner, this recipe offers a simple yet elegant cooking process with just 20 minutes of prep time. Serve this savory delight with roasted vegetables or a crisp green salad for a wholesome and satisfying meal. Keywords: dairy-free, herb-crusted beef, baked beef recipe, beef tenderloin, oven-roasted beef, special occasion dinner.
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Recipe Information
Ingredients
- 1.5 pounds beef tenderloin
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary, finely chopped
- 2 tablespoons fresh thyme, finely chopped
- 2 tablespoons fresh parsley, finely chopped
- 4 cloves garlic cloves, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper, freshly ground
Instructions
Preheat your oven to 375°F (190°C).
Pat the beef tenderloin dry with paper towels and let it rest at room temperature for about 15 minutes while you prepare the herb mixture.
In a small bowl, combine the olive oil, chopped rosemary, thyme, parsley, minced garlic, Dijon mustard, sea salt, and black pepper. Mix well to create a paste-like consistency.
Place the beef tenderloin on a baking sheet lined with parchment paper. Spread the herb mixture evenly over the surface of the beef, ensuring all sides are coated well.
Insert a meat thermometer into the thickest part of the tenderloin, ensuring not to touch any bone or fat.
Bake the beef in the preheated oven for about 45-50 minutes, or until the internal temperature reaches your desired level of doneness: 130°F (54°C) for medium-rare or 140°F (60°C) for medium.
Once cooked to your liking, remove the beef from the oven and cover it loosely with aluminum foil. Let it rest for 10 minutes; this allows the juices to redistribute and the beef to become more tender.
After resting, slice the tenderloin into 1/2-inch thick pieces and serve with your choice of side dishes. Enjoy your delicious and dairy-free herb-crusted baked beef!
Nutrition Facts
Calories |
1646 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.2 g | 112% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 6.7 g | ||
| Cholesterol | 626 mg | 209% | |
| Sodium | 5168 mg | 225% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.1 g | ||
| Protein | 208.7 g | 417% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 152 mg | 12% | |
| Iron | 25.9 mg | 144% | |
| Potassium | 2771 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
