Dairy-Free Hearty Chili Beef
Warm up your evenings with this Dairy-Free Hearty Chili Beef, a robust and flavorful chili recipe that’s perfect for satisfying cravings without dairy ingredients. Packed with protein-rich ground beef, vibrant bell peppers, and a hearty combination of kidney and black beans, this chili is simmered to perfection with a blend of smoky chili powder, fragrant cumin, and a touch of optional cayenne for heat. Diced tomatoes and beef broth lend a rich, tangy base, while fresh cilantro adds a final burst of freshness. Ready in under an hour, this one-pot dish is ideal for meal prep, cozy family dinners, or game day gatherings. Serve it hot and enjoy a comforting bowl of bold flavors, all completely dairy-free!
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Recipe Information
Ingredients
- 1 pound Ground beef
- 2 tablespoons Olive oil
- 1 medium Onion, chopped
- 4 Garlic cloves, minced
- 1 medium Red bell pepper, chopped
- 1 medium Green bell pepper, chopped
- 2 15-ounce cans Canned diced tomatoes
- 1 15-ounce can Canned kidney beans, drained and rinsed
- 1 15-ounce can Canned black beans, drained and rinsed
- 2 tablespoons Tomato paste
- 1 cup Beef broth
- 2 tablespoons Chili powder
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Cayenne pepper (optional, for heat)
- 2 tablespoons Fresh cilantro, chopped (for garnish)
Instructions
Heat olive oil in a large pot over medium heat.
Add the chopped onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.
Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 7-8 minutes.
Stir in the chopped red and green bell peppers, and cook for an additional 5 minutes.
Add the diced tomatoes, kidney beans, black beans, tomato paste, and beef broth to the pot.
Add the chili powder, cumin, paprika, salt, black pepper, and cayenne pepper (if using). Stir well to combine all ingredients.
Bring the chili to a simmer, then reduce the heat to low and cover the pot.
Let it simmer for about 30 minutes, stirring occasionally, to allow the flavors to meld together.
Taste and adjust seasoning if necessary.
Serve hot, garnished with freshly chopped cilantro.
Nutrition Facts
Calories |
2605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.9 g | 179% | |
| Saturated Fat | 43.7 g | 218% | |
| Polyunsaturated Fat | 10.0 g | ||
| Cholesterol | 338 mg | 113% | |
| Sodium | 6212 mg | 270% | |
| Total Carbohydrate | 209.1 g | 76% | |
| Dietary Fiber | 75.6 g | 270% | |
| Total Sugars | 45.5 g | ||
| Protein | 140.5 g | 281% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 697 mg | 54% | |
| Iron | 33.2 mg | 184% | |
| Potassium | 6335 mg | 135% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
