Nutrition Facts for Dairy-free grilled halloumi burger

Dairy-Free Grilled Halloumi Burger

Image of Dairy-Free Grilled Halloumi Burger
Nutriscore Rating: 59/100

Savor the ultimate plant-based twist on a classic favorite with this Dairy-Free Grilled Halloumi Burger, a quick and flavorful recipe perfect for weeknights or summer cookouts. Crafted with plant-based halloumi cheese, these juicy patties are grilled to golden perfection, delivering a rich, smoky flavor that pairs beautifully with creamy avocado spread, peppery arugula, ripe tomato slices, and zesty red onion. Nestled in lightly toasted burger buns, this dairy-free and vegetarian-friendly delight is ready in just 25 minutes, making it an easy yet impressive meal for anyone craving a wholesome burger experience without the dairy. Whether you’re serving it at a barbecue or indulging in a casual Friday dinner, this recipe offers a satisfying, crowd-pleasing option with a plant-based twist!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams Plant-based halloumi cheese
  • 2 tablespoons Olive oil
  • 4 units Burger buns
  • 50 grams Arugula
  • 1 large Tomato
  • 1 small Red onion
  • 1 large Avocado
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your grill to medium-high heat.

2

Slice the plant-based halloumi cheese into 1/2 inch thick slices.

3

Brush each slice of halloumi with olive oil on both sides.

4

Cut the burger buns in half and lightly brush the insides with olive oil.

5

Slice the tomato and red onion into thin rounds.

6

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and pepper. Mash well to make a creamy spread.

7

Place the halloumi slices on the preheated grill. Grill for about 2-3 minutes on each side until golden brown and grill marks appear.

8

In the last couple of minutes, place the burger buns cut side down on the grill to lightly toast them.

9

To assemble the burgers, spread a generous layer of mashed avocado on the bottom half of each bun.

10

Layer with a handful of arugula, a slice of grilled halloumi, a slice of tomato, and a few rings of red onion.

11

Top with the other half of the bun.

12

Serve immediately and enjoy your delicious dairy-free grilled halloumi burger!

⚑
Cooking Tip: Take your time with each step for the best results!
1898
cal
62.2g
protein
135.9g
carbs
120.6g
fat

Nutrition Facts

1 serving (998.1g)
Calories
1898
% Daily Value*
Total Fat 120.6 g 155%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 6.4 g
Cholesterol 0 mg 0%
Sodium 7768 mg 338%
Total Carbohydrate 135.9 g 49%
Dietary Fiber 22.1 g 79%
Total Sugars 30.3 g
Protein 62.2 g 124%
Vitamin D 0.0 mcg 0%
Calcium 1548 mg 119%
Iron 9.4 mg 52%
Potassium 1856 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
13.2%%
57.8%%
Fat: 1085 cal (57.8%%)
Protein: 248 cal (13.2%%)
Carbs: 543 cal (28.9%%)