Dairy-Free Garlic Dipping Sauce
Creamy, flavorful, and entirely dairy-free, this garlic dipping sauce is a game-changer for plant-based and health-conscious kitchens. Made from blended raw cashews and enhanced with zesty lemon juice, robust garlic, and a hint of nutritional yeast, this recipe delivers rich, cheesy undertones without a drop of dairy. Finished with smoked paprika and dried parsley for a vibrant twist, it’s perfect for pairing with fresh vegetables, crusty bread, or as a versatile condiment. Whip up this quick, no-cook recipe in just 10 minutes, soak the cashews to unlock their creamy potential, and let the flavors meld in the fridge for a truly indulgent dipping experience. Whether you're catering to dietary restrictions or simply craving a guilt-free treat, this dairy-free garlic dipping sauce is sure to impress!
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Recipe Information
Ingredients
- 1 cup raw cashews
- 0.75 cup water
- 3 garlic cloves
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 teaspoon dried parsley
- 0.25 teaspoon smoked paprika
Instructions
Begin by soaking the raw cashews in hot water for at least 10 minutes. This step softens the cashews, making them easier to blend into a smooth sauce.
After soaking, drain and rinse the cashews thoroughly.
In a high-speed blender or food processor, combine the soaked cashews, water, garlic cloves, lemon juice, olive oil, nutritional yeast, salt, and ground black pepper.
Blend the ingredients on high until the mixture is completely smooth and creamy. This may take a couple of minutes depending on the strength of your blender.
Taste the sauce and adjust the seasoning if needed, adding more salt or lemon juice to taste.
Transfer the sauce to a bowl and stir in the dried parsley and smoked paprika for added flavor and a touch of color.
Refrigerate the dipping sauce for at least 30 minutes to allow the flavors to meld and the sauce to thicken slightly.
Serve the dairy-free garlic dipping sauce with your favorite crudités, breads, or as a condiment for savory dishes.
Nutrition Facts
Calories |
945 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.4 g | 99% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1211 mg | 53% | |
| Total Carbohydrate | 46.8 g | 17% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 7.7 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1046 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
