Nutrition Facts for Hot artichoke dip vegan

Hot Artichoke Dip Vegan

Image of Hot Artichoke Dip Vegan
Nutriscore Rating: 73/100

Indulge in the ultimate plant-based comfort with this creamy, irresistible Hot Artichoke Dip Vegan recipe! Packed with the bold flavors of tender artichoke hearts, velvety cashew cream, and a hint of smoky paprika, this dairy-free dip is perfect for any gathering or game day spread. Ready in just 35 minutes, it’s made with wholesome ingredients like nutritional yeast, garlic, and vegan mayonnaise for a rich and cheesy flavor without the cheese. Serve it piping hot with crusty baguette slices, crunchy crackers, or fresh vegetable sticks for a crowd-pleasing appetizer that’s gluten-free and customizable. Perfectly creamy, easy to make, and bursting with savory goodness, this vegan artichoke dip will be the star of your next party!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 14 oz (drained weight) Canned artichoke hearts
  • 1 cup Raw cashews
  • 3 tablespoons Nutritional yeast
  • 3 tablespoons Unsweetened almond milk
  • 1 tablespoon Lemon juice
  • 2 cloves Garlic cloves
  • 2 tablespoons Olive oil
  • 0.5 medium (finely chopped) Yellow onion
  • 0.25 cup Vegan mayonnaise
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 1 tablespoon (chopped) Fresh parsley (optional, for garnish)
  • 1 optional Baguette slices, crackers, or vegetable sticks (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Place the raw cashews in a bowl, cover them with boiling water, and let them soak for 10 minutes. Then drain and set aside.

3

In a food processor, combine the soaked cashews, nutritional yeast, almond milk, lemon juice, garlic cloves, and 1 tablespoon of olive oil. Blend until smooth and creamy. Scrape down the sides as needed. This will serve as the creamy base of the dip.

4

Roughly chop the canned artichoke hearts into small pieces and set them aside.

5

Heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the finely chopped onion and sauté for 3–4 minutes, until softened and translucent.

6

In a large mixing bowl, combine the cashew cream, sautéed onions, chopped artichoke hearts, vegan mayonnaise, salt, black pepper, and smoked paprika. Mix until well combined.

7

Transfer the mixture to a small oven-safe baking dish and spread it evenly.

8

Bake in the preheated oven for 18–20 minutes, until the dip is hot and slightly golden on top.

9

Remove from the oven, garnish with chopped fresh parsley if desired, and serve warm with baguette slices, crackers, or vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
1382
cal
46.8g
protein
116.3g
carbs
91.4g
fat

Nutrition Facts

1 serving (769.0g)
Calories
1382
% Daily Value*
Total Fat 91.4 g 117%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 8.7 g
Cholesterol 14 mg 4%
Sodium 3796 mg 165%
Total Carbohydrate 116.3 g 42%
Dietary Fiber 30.9 g 110%
Total Sugars 17.1 g
Protein 46.8 g 94%
Vitamin D 0.4 mcg 2%
Calcium 283 mg 22%
Iron 15.3 mg 85%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
12.7%%
55.8%%
Fat: 822 cal (55.8%%)
Protein: 187 cal (12.7%%)
Carbs: 465 cal (31.5%%)