Dairy-Free Fresh Mint Ice Cream
Indulge in the refreshing delight of Dairy-Free Fresh Mint Ice Cream, a creamy plant-based dessert that’s as luscious as it is guilt-free. This vegan ice cream recipe swaps traditional dairy for rich, full-fat coconut milk and coconut cream, creating a smooth base infused with the vibrant essence of freshly picked mint leaves. Sweetened naturally with maple syrup and enhanced by a dash of vanilla extract, this handmade treat is perfect for those seeking a healthier alternative without sacrificing flavor. Simple to make with minimal prep time, this ice cream is churned to perfection and ideal for scooping into bowls or cones. Whether you’re dairy-free, vegan, or simply craving a minty dessert, this recipe is sure to impress with its clean ingredients and refreshing taste.
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Recipe Information
Ingredients
- 2 cups Coconut milk (full-fat, canned)
- 1 cup Coconut cream
- 1 cup Fresh mint leaves
- 0.75 cup Maple syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Start by rinsing the fresh mint leaves to remove any dirt or debris, then gently pat them dry with a towel or paper towel.
In a medium saucepan, combine the coconut milk, coconut cream, and salt.
Place the saucepan over medium heat and cook until the mixture begins to steam, but do not let it come to a boil.
Once heated, turn off the heat and add the fresh mint leaves to the saucepan. Stir well to ensure they are submerged in the liquid.
Cover the saucepan with a lid and let the mint infuse into the coconut milk mixture for 20 to 30 minutes.
After infusing, strain the mixture through a fine-mesh sieve into a bowl to remove the mint leaves. Gently press the leaves with a spoon to extract as much flavor as possible.
Stir the maple syrup and vanilla extract into the strained coconut milk mixture.
Chill the mixture in the refrigerator for at least 2 hours or until it is thoroughly cold.
Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for 20-25 minutes.
Transfer the churned ice cream into a lidded container and freeze for at least 4 hours or until firm enough to scoop.
Serve the dairy-free fresh mint ice cream in bowls or cones and enjoy this delightful plant-based treat.
Nutrition Facts
Calories |
2723 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.0 g | 200% | |
| Saturated Fat | 138.6 g | 693% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788 mg | 34% | |
| Total Carbohydrate | 348.8 g | 127% | |
| Dietary Fiber | 31.1 g | 111% | |
| Total Sugars | 311.6 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 836 mg | 64% | |
| Iron | 37.8 mg | 210% | |
| Potassium | 3088 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
