Nutrition Facts for Dairy-free falooda
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Dairy-Free Falooda

Image of Dairy-Free Falooda
Nutriscore Rating: 73/100

Indulge in the exotic sweetness of Dairy-Free Falooda, a refreshing twist on the classic Indian dessert drink that's both vegan-friendly and bursting with flavor! This vibrant treat layers rose syrup, gelatinous basil seeds, and gluten-free vermicelli noodles with a creamy blend of almond and coconut milk, lightly sweetened and infused with vanilla. Topped with a crunchy medley of chopped almonds and pistachios, plus an optional sprinkle of chia seeds, every sip and bite offers a delightful mix of textures and tastes. Perfect for hot summer days or as an elegant party drink, Dairy-Free Falooda is a crowd-pleaser that’s as beautiful to look at as it is delicious. Try this easy-to-make, dairy-free version of falooda and elevate your dessert game with every colorful glass!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 tablespoons Rose syrup
  • 2 tablespoons Basil seeds
  • 1 cup Water
  • 1 cup Vermicelli noodles (gluten-free if needed)
  • 2 cups Almond milk (unsweetened)
  • 1 cup Coconut milk
  • 2 tablespoons Sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Chopped pistachios
  • 1 tablespoon Chia seeds (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by soaking the basil seeds in the cup of water for about 10 minutes until they swell up and become gelatinous.

2

While the basil seeds are soaking, boil water in a pot and cook the vermicelli noodles according to package instructions. Once cooked, drain the noodles and rinse with cold water. Set aside.

3

In a medium bowl, mix together almond milk, coconut milk, sugar, and vanilla extract. Stir until the sugar is completely dissolved.

4

Once the basil seeds are ready, start assembling the falooda. Take four tall serving glasses and add 1 tablespoon of rose syrup to the bottom of each glass.

5

Add a layer of the soaked basil seeds over the rose syrup in each glass.

6

Next, add a layer of the cooked vermicelli noodles.

7

Pour the prepared almond and coconut milk mixture into each glass, filling the glass to about three-quarters full.

8

Stir gently to combine all layers slightly without fully mixing them.

9

Garnish with chopped almonds, chopped pistachios, and an optional sprinkle of chia seeds for added texture and nutrition.

10

Serve immediately with a straw and spoon, enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1777
cal
37.5g
protein
298.5g
carbs
48.3g
fat

Nutrition Facts

1 serving (1377.8g)
Calories
1777
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 429 mg 19%
Total Carbohydrate 298.5 g 109%
Dietary Fiber 24.6 g 88%
Total Sugars 84.6 g
Protein 37.5 g 75%
Vitamin D 5.0 mcg 25%
Calcium 1402 mg 108%
Iron 9.7 mg 54%
Potassium 1102 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
8.4%%
24.4%%
Fat: 434 cal (24.4%%)
Protein: 150 cal (8.4%%)
Carbs: 1194 cal (67.1%%)