Nutrition Facts for Dairy-free falooda

Dairy-Free Falooda

Image of Dairy-Free Falooda
Nutriscore Rating: 74/100

Indulge in the exotic sweetness of Dairy-Free Falooda, a refreshing twist on the classic Indian dessert drink that's both vegan-friendly and bursting with flavor! This vibrant treat layers rose syrup, gelatinous basil seeds, and gluten-free vermicelli noodles with a creamy blend of almond and coconut milk, lightly sweetened and infused with vanilla. Topped with a crunchy medley of chopped almonds and pistachios, plus an optional sprinkle of chia seeds, every sip and bite offers a delightful mix of textures and tastes. Perfect for hot summer days or as an elegant party drink, Dairy-Free Falooda is a crowd-pleaser that’s as beautiful to look at as it is delicious. Try this easy-to-make, dairy-free version of falooda and elevate your dessert game with every colorful glass!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 tablespoons Rose syrup
  • 2 tablespoons Basil seeds
  • 1 cup Water
  • 1 cup Vermicelli noodles (gluten-free if needed)
  • 2 cups Almond milk (unsweetened)
  • 1 cup Coconut milk
  • 2 tablespoons Sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Chopped pistachios
  • 1 tablespoon Chia seeds (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by soaking the basil seeds in the cup of water for about 10 minutes until they swell up and become gelatinous.

2

While the basil seeds are soaking, boil water in a pot and cook the vermicelli noodles according to package instructions. Once cooked, drain the noodles and rinse with cold water. Set aside.

3

In a medium bowl, mix together almond milk, coconut milk, sugar, and vanilla extract. Stir until the sugar is completely dissolved.

4

Once the basil seeds are ready, start assembling the falooda. Take four tall serving glasses and add 1 tablespoon of rose syrup to the bottom of each glass.

5

Add a layer of the soaked basil seeds over the rose syrup in each glass.

6

Next, add a layer of the cooked vermicelli noodles.

7

Pour the prepared almond and coconut milk mixture into each glass, filling the glass to about three-quarters full.

8

Stir gently to combine all layers slightly without fully mixing them.

9

Garnish with chopped almonds, chopped pistachios, and an optional sprinkle of chia seeds for added texture and nutrition.

10

Serve immediately with a straw and spoon, enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1823
cal
39.2g
protein
305.5g
carbs
50.8g
fat

Nutrition Facts

1 serving (1387.0g)
Calories
1823
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 411 mg 18%
Total Carbohydrate 305.5 g 111%
Dietary Fiber 31.3 g 112%
Total Sugars 88.7 g
Protein 39.2 g 78%
Vitamin D 5.0 mcg 25%
Calcium 1188 mg 91%
Iron 8.5 mg 47%
Potassium 1286 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
8.5%%
24.9%%
Fat: 457 cal (24.9%%)
Protein: 156 cal (8.5%%)
Carbs: 1222 cal (66.6%%)