Nutrition Facts for Dairy-free croque madame

Dairy-Free Croque Madame

Image of Dairy-Free Croque Madame
Nutriscore Rating: 58/100

Indulge in the classic French-inspired elegance of a *Dairy-Free Croque Madame*, reimagined for those with dairy sensitivities or a plant-based lifestyle. This recipe transforms the traditional dish into a creamy, rich, and satisfying experience using allergen-friendly ingredients like unsweetened almond milk, nutritional yeast, and dairy-free cheese. Golden, crispy slices of vegan-buttered bread are layered with cooked ham and melted dairy-free cheese, then topped with a luscious almond milk-based béchamel sauce infused with Dijon mustard and a hint of nutmeg for extra depth. A perfectly fried egg crowns each sandwich, delivering the signature indulgence of the iconic Croque Madame. Quick to prepare and irresistibly comforting, it's the ideal choice for an elevated brunch or a weeknight treat. Keywords: dairy-free Croque Madame recipe, vegan béchamel sauce, nut-free brunch ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons coconut oil
  • 2 tablespoons all-purpose flour
  • 1.5 cups unsweetened almond milk
  • 3 tablespoons nutritional yeast
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.125 teaspoon nutmeg
  • 8 slices sliced dairy-free bread
  • 2 tablespoons vegan butter
  • 8 slices thin slices of cooked ham
  • 4 ounces dairy-free cheese
  • 4 pieces large eggs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium saucepan over medium heat, melt the coconut oil.

3

Add the flour and whisk continuously for about 2 minutes until the mixture becomes a paste and slightly golden.

4

Gradually whisk in the unsweetened almond milk, ensuring a smooth consistency.

5

Continue to whisk the mixture until it thickens, about 4-5 minutes.

6

Stir in the nutritional yeast, Dijon mustard, salt, black pepper, and nutmeg. Remove from heat and set aside.

7

Spread vegan butter on one side of each bread slice.

8

Assemble sandwiches with the buttered sides of the bread facing out: add two slices of ham and a portion of dairy-free cheese between two slices of bread.

9

Place a skillet over medium heat and grill each sandwich until golden brown on both sides and the cheese has melted, about 3-4 minutes per side.

10

Transfer grilled sandwiches to a baking sheet and spoon the sauce over each sandwich.

11

Bake in the preheated oven for about 8-10 minutes, until the sauce is bubbly and lightly browned.

12

Meanwhile, heat olive oil in a separate skillet over medium heat and fry eggs to your liking (sunny side up is traditional).

13

Top each baked sandwich with a fried egg and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2498
cal
108.9g
protein
192.1g
carbs
145.9g
fat

Nutrition Facts

1 serving (1332.2g)
Calories
2498
% Daily Value*
Total Fat 145.9 g 187%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 2.8 g
Cholesterol 864 mg 288%
Sodium 6920 mg 301%
Total Carbohydrate 192.1 g 70%
Dietary Fiber 12.0 g 43%
Total Sugars 20.0 g
Protein 108.9 g 218%
Vitamin D 7.3 mcg 36%
Calcium 1534 mg 118%
Iron 18.6 mg 103%
Potassium 1729 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
17.3%%
52.2%%
Fat: 1313 cal (52.2%%)
Protein: 435 cal (17.3%%)
Carbs: 768 cal (30.5%%)