Nutrition Facts for Dairy-free crispy sweet potato waffle fries

Dairy-Free Crispy Sweet Potato Waffle Fries

Image of Dairy-Free Crispy Sweet Potato Waffle Fries
Nutriscore Rating: 75/100

Get ready to elevate your snack game with these Dairy-Free Crispy Sweet Potato Waffle Fries—an irresistible combination of sweet, smoky, and savory flavors baked to golden perfection! Made with just a handful of pantry staples like smoked paprika, garlic powder, and cornstarch, these waffle fries boast a satisfyingly crispy texture without the need for deep frying or any dairy-based ingredients. Perfectly seasoned and naturally gluten-free, they’re an excellent option for healthier snacking, a crowd-pleasing appetizer, or a flavorful side dish. Whether you’re serving them with your favorite dipping sauce or enjoying them on their own, these oven-baked delights are guaranteed to be a hit. Quick to prepare and packed with wholesome goodness, these fries are the ultimate guilt-free comfort food you’ll keep coming back to!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large sweet potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons cornstarch
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Wash and peel the sweet potatoes. Using a mandoline or a knife, slice the sweet potatoes into waffle shapes approximately 1/4-inch thick.

3

In a large bowl, toss the waffle-cut sweet potatoes with olive oil, ensuring they are evenly coated.

4

In a small bowl, mix together cornstarch, smoked paprika, garlic powder, sea salt, and black pepper.

5

Sprinkle the cornstarch mixture over the sweet potatoes and toss again until all pieces are evenly coated.

6

Spread the sweet potatoes in a single layer on the prepared baking sheet, ensuring there is some space between each piece for even cooking.

7

Bake in the preheated oven for 15 minutes, then remove the tray and flip the sweet potatoes to ensure even crisping.

8

Return them to the oven and bake for an additional 15 minutes or until they are golden brown and crispy.

9

Remove from the oven, taste, and adjust seasoning with additional salt and pepper if needed.

10

Serve immediately while hot and crispy. Enjoy your dairy-free crispy sweet potato waffle fries!

Cooking Tip: Take your time with each step for the best results!
766
cal
6.3g
protein
91.5g
carbs
42.4g
fat

Nutrition Facts

1 serving (426.4g)
Calories
766
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1366 mg 59%
Total Carbohydrate 91.5 g 33%
Dietary Fiber 12.2 g 44%
Total Sugars 16.5 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 3.5 mg 19%
Potassium 85 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
3.3%%
49.4%%
Fat: 381 cal (49.4%%)
Protein: 25 cal (3.3%%)
Carbs: 366 cal (47.4%%)