Nutrition Facts for Dairy-free crispy fried balls

Dairy-Free Crispy Fried Balls

Image of Dairy-Free Crispy Fried Balls
Nutriscore Rating: 62/100

Savor the irresistible crunch of Dairy-Free Crispy Fried Balls, a mouthwatering plant-based twist on classic fried snacks. Perfectly seasoned with aromatic cumin and coriander, these bite-sized delights feature a wholesome chickpea base enhanced by fresh parsley and a hint of garlic. The addition of chickpea flour ensures a golden, crispy exterior, while keeping the recipe entirely dairy-free and vegan-friendly. Ready in just 30 minutes, these quick and easy appetizers are fried to perfection, delivering a satisfying blend of texture and flavor in every bite. Serve them warm with your favorite dipping sauce for an unforgettable appetizer or snack that's sure to impress. Keywords: dairy-free appetizers, vegan fried snacks, crispy chickpea balls, plant-based recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams canned chickpeas
  • 1 small onion
  • 2 garlic cloves
  • 30 grams fresh parsley
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 60 grams chickpea flour
  • 0.5 teaspoon baking soda
  • 500 milliliters vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Drain and rinse the canned chickpeas thoroughly.

2

In a food processor, combine the chickpeas, chopped onion, garlic cloves, and fresh parsley. Blend until you achieve a coarse mixture.

3

Transfer the mixture to a bowl and add cumin powder, coriander powder, salt, black pepper, chickpea flour, and baking soda. Mix well until all ingredients are well incorporated.

4

Roll the mixture into small bite-sized balls, approximately 1 inch in diameter. Ensure they are compact so they hold together while frying.

5

Heat the vegetable oil in a deep skillet or a saucepan over medium heat until it reaches 180°C (350°F).

6

Carefully drop a few balls into the hot oil, ensuring not to overcrowd the pan.

7

Fry the balls for about 3-4 minutes on each side, or until they are golden brown and crispy.

8

Use a slotted spoon to remove the fried balls from the oil and place them on a plate lined with paper towels to drain any excess oil.

9

Serve the dairy-free crispy fried balls warm as a snack or appetizer with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
4434
cal
32.9g
protein
106.5g
carbs
452.9g
fat

Nutrition Facts

1 serving (1052.6g)
Calories
4434
% Daily Value*
Total Fat 452.9 g 581%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 284.0 g
Cholesterol 0 mg 0%
Sodium 4223 mg 184%
Total Carbohydrate 106.5 g 39%
Dietary Fiber 25.0 g 89%
Total Sugars 20.0 g
Protein 32.9 g 66%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 11.0 mg 61%
Potassium 1622 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
2.8%%
88.0%%
Fat: 4076 cal (88.0%%)
Protein: 131 cal (2.8%%)
Carbs: 426 cal (9.2%%)