Nutrition Facts for Dairy-free creamy white enchilada

Dairy-Free Creamy White Enchilada

Image of Dairy-Free Creamy White Enchilada
Nutriscore Rating: 73/100

Indulge in the luscious flavors of this Dairy-Free Creamy White Enchilada, a comforting, guilt-free twist on a classic favorite! Perfect for those seeking dairy-free options, this recipe features tender shredded chicken enveloped in warm corn tortillas and smothered in a velvety, plant-based white sauce made from coconut cream, almond milk, and a hint of nutritional yeast for a cheesy flavor. Infused with zesty green chilies, aromatic cumin, and fresh lime juice, these enchiladas are bursting with bold, Southwest-inspired tastes. Quick to prepare in just under an hour and baked to perfection with lightly crisped edges, they make a satisfying dinner for any weeknight. Garnish with vibrant chopped cilantro for a fresh finish, and savor every creamy, wholesome bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 10 Corn tortillas
  • 2 cups Cooked chicken breast, shredded
  • 1 cup Coconut cream
  • 1.5 cups Unsweetened almond milk
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 can (4 oz) Green chilies, diced
  • 1 medium Onion, chopped
  • 1 tablespoon Nutritional yeast
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh cilantro, chopped
  • 1 Lime, juiced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

In a large skillet over medium heat, add the olive oil. Once hot, add the chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.

3

Stir in the shredded chicken, diced green chilies, cumin, salt, and black pepper. Cook for an additional 3 minutes, then remove from the heat.

4

In a separate saucepan, combine the coconut cream and almond milk. Heat over medium-low until the mixture begins to steam, stirring occasionally.

5

Add the nutritional yeast to the saucepan, stirring until well incorporated, and continue to cook for another 3 minutes to allow the sauce to thicken slightly.

6

Grease a 9x13 inch baking dish. Pour a small amount of the creamy sauce into the bottom of the dish, spreading it out to coat the bottom evenly.

7

To assemble the enchiladas, fill each corn tortilla with approximately 2 tablespoons of the chicken mixture. Roll the tortillas and place them seam-side down in the prepared baking dish.

8

Pour the remaining creamy sauce over the top of the enchiladas, ensuring each tortilla is well covered.

9

Cover the dish with foil and bake in the preheated oven for 20 minutes.

10

Remove foil and bake for an additional 10-15 minutes until the edges of the tortillas are slightly crispy.

11

Remove from the oven, and let cool slightly before serving.

12

Garnish with fresh cilantro and a squeeze of lime juice before serving.

Cooking Tip: Take your time with each step for the best results!
3234
cal
192.8g
protein
386.3g
carbs
104.7g
fat

Nutrition Facts

1 serving (2033.0g)
Calories
3234
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 4.0 g
Cholesterol 406 mg 135%
Sodium 1978 mg 86%
Total Carbohydrate 386.3 g 140%
Dietary Fiber 41.2 g 147%
Total Sugars 143.3 g
Protein 192.8 g 386%
Vitamin D 3.4 mcg 17%
Calcium 1093 mg 84%
Iron 17.6 mg 98%
Potassium 3533 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
23.7%%
28.9%%
Fat: 942 cal (28.9%%)
Protein: 771 cal (23.7%%)
Carbs: 1545 cal (47.4%%)