Dairy-Free Creamy Polenta
Indulge in the velvety goodness of Dairy-Free Creamy Polenta, a wholesome twist on classic comfort food that’s perfect for vegan diets or those seeking dairy-free alternatives. Made with coarse cornmeal, unsweetened almond milk, and the savory richness of nutritional yeast, this recipe delivers a luxuriously smooth texture without the need for butter or cream. Olive oil adds a subtle depth of flavor, while garlic powder and black pepper give the polenta a perfectly balanced seasoning. Whether served as a cozy side dish or a hearty base for roasted vegetables or protein, this easy-to-make dish is ready in just 30 minutes and is guaranteed to satisfy. Keywords: dairy-free, creamy polenta, vegan comfort food, quick and easy sides, almond milk polenta, plant-based recipes.
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Recipe Information
Ingredients
- 1 cup coarse cornmeal (polenta)
- 3 cups water
- 1 cup unsweetened almond milk (or other dairy-free milk)
- 2 tablespoons nutritional yeast
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
Instructions
In a large saucepan, bring 3 cups of water and 1 teaspoon of salt to a gentle boil over medium heat.
In a slow stream, add 1 cup of coarse cornmeal, whisking continuously to prevent lumps.
Reduce the heat to low and continue stirring until the mixture begins to thicken, about 5 minutes.
Gradually add 1 cup of unsweetened almond milk, continuing to stir. The polenta should start to become creamy.
Add 2 tablespoons of nutritional yeast, 2 tablespoons of olive oil, 0.5 teaspoon of ground black pepper, and 0.5 teaspoon of garlic powder. Mix well to incorporate.
Cook the polenta over low heat, stirring frequently with a wooden spoon to prevent sticking, until the grains are tender and the texture is very creamy, about 25 minutes.
If the polenta becomes too thick, stir in more almond milk, a tablespoon at a time, until the desired consistency is reached.
Taste and adjust seasoning with additional salt or pepper as needed.
Remove from the heat and let sit for a minute or two before serving.
Spoon the polenta onto plates and serve warm, as a side dish or a bed for your favorite vegetables or protein.
Nutrition Facts
Calories |
1218 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2566 mg | 112% | |
| Total Carbohydrate | 196.5 g | 71% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 1.5 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 516 mg | 40% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 728 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
