Dairy-Free Creamy Garlic Dip
Indulge in the velvety goodness of this *Dairy-Free Creamy Garlic Dip*, a plant-based twist on a classic favorite. Made with wholesome ingredients like soaked raw cashews, zesty lemon juice, and aromatic garlic, this dip achieves a luscious texture without a hint of dairy. Nutritional yeast adds a subtle cheesy note, while a touch of dijon mustard and smoky paprika elevate the flavor profile to irresistible heights. With just 15 minutes of prep (plus soaking time), you'll have a versatile dip that's perfect for pairing with fresh veggies, crunchy chips, or slathering on your favorite sandwiches. Whether you're vegan, lactose-intolerant, or simply looking for a healthier snack option, this creamy garlic dip is a must-try addition to your recipe collection!
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Recipe Information
Ingredients
- 1 cup raw cashews
- 0.5 cup water
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 3 large garlic cloves
- 2 tablespoons nutritional yeast
- 1 teaspoon dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon smoked paprika
Instructions
Place the raw cashews in a bowl and cover them with water. Allow them to soak for at least 4 hours or overnight for best results. Drain and rinse thoroughly before using.
Add the soaked and drained cashews to a high-speed blender or food processor.
Peel the garlic cloves and add them to the blender with the cashews.
Add 0.5 cup of fresh water, lemon juice, and extra-virgin olive oil into the blender.
Include nutritional yeast, dijon mustard, salt, black pepper, and smoked paprika into the blender with the other ingredients.
Blend the mixture on high speed until it becomes smooth and creamy. You may need to scrape down the sides of the blender a couple of times to ensure everything is well combined.
Taste the dip and adjust seasoning if necessary, adding more salt or lemon juice for added flavor if desired.
Transfer the creamy garlic dip to a serving bowl.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Serve the dairy-free creamy garlic dip with your choice of fresh vegetables, chips, or as a spread on sandwiches. Enjoy!
Nutrition Facts
Calories |
954 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.4 g | 99% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1326 mg | 58% | |
| Total Carbohydrate | 49.9 g | 18% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 7.7 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 1084 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
