Dairy-Free Cottage Cheese Bagel
Experience the perfect blend of creamy and fresh flavors with this Dairy-Free Cottage Cheese Bagel, a quick and wholesome recipe ideal for breakfast or lunch. Built on a toasted gluten-free bagel, each bite features a layer of tangy, seasoned dairy-free cottage cheese enhanced with lemon juice, salt, and black pepper. Topped with vibrant cherry tomatoes, crisp cucumber slices, buttery avocado, and a sprinkle of fragrant fresh dill, this dish offers a delightful combination of textures and tastes. Ready in just 15 minutes, this recipe is both gluten-free and dairy-free, making it a nutrient-packed option for those with dietary restrictions. Serve warm for maximum enjoyment, and savor a healthy, satisfying start to your day!
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Recipe Information
Ingredients
- 120 grams Dairy-free cottage cheese
- 1 piece Gluten-free bagel
- 6 pieces Cherry tomatoes
- 0.25 piece Cucumber
- 0.5 piece Avocado
- 1 tablespoon Lemon juice
- 1 tablespoon Fresh dill
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by cutting the gluten-free bagel in half and toast it to your desired level of crispness. This should take about 5 minutes.
While the bagel is toasting, prepare the vegetables: slice the cherry tomatoes into halves, thinly slice the cucumber, and scoop the avocado into thin slices.
In a small bowl, combine the dairy-free cottage cheese with lemon juice, salt, and black pepper. Stir well to ensure the flavors are nicely combined.
Once the bagel is toasted, spread a generous layer of the seasoned dairy-free cottage cheese on each half.
Top the cottage cheese with cucumber slices, cherry tomato halves, and avocado slices.
Sprinkle fresh dill on top of the vegetables for added flavor and freshness.
Serve immediately while the bagel is warm, and enjoy your delicious and wholesome Dairy-Free Cottage Cheese Bagel!
Nutrition Facts
Calories |
502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1270 mg | 55% | |
| Total Carbohydrate | 69.0 g | 25% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 10.7 g | ||
| Protein | 17.6 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 166 mg | 13% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 966 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
