Nutrition Facts for Dairy-free classic stir-fried beef

Dairy-Free Classic Stir-Fried Beef

Image of Dairy-Free Classic Stir-Fried Beef
Nutriscore Rating: 73/100

Elevate your weeknight dinners with this Dairy-Free Classic Stir-Fried Beef recipe—an irresistible combination of tender beef strips, vibrant vegetables, and a savory homemade sauce that's free of dairy yet packed with flavor. Perfect for those seeking a healthier take on an Asian-inspired favorite, this dish showcases marinated beef sirloin or flank steak stir-fried to perfection alongside crisp broccoli, bell peppers, and carrots. A fragrant blend of garlic, fresh ginger, and scallions enhances every bite, while the soy sauce, sesame oil, and a touch of honey create a perfectly balanced glaze. Ready in just 35 minutes, this dish is ideal for busy schedules and pairs beautifully with steamed rice or noodles for a complete meal. Healthy, quick, and bursting with bold flavors, this dairy-free stir-fry is sure to please every palate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams beef sirloin or flank steak
  • 60 ml soy sauce
  • 15 grams cornstarch
  • 15 ml sesame oil
  • 30 ml vegetable oil
  • 3 units garlic cloves
  • 10 grams fresh ginger
  • 1 unit onion
  • 1 unit red bell pepper
  • 200 grams broccoli florets
  • 1 unit carrot
  • 30 ml rice wine vinegar
  • 15 ml honey
  • 5 grams black pepper
  • 2 units scallions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the beef thinly against the grain into strips.

2

In a bowl, mix the beef strips with 30 ml of soy sauce, cornstarch, and sesame oil. Let it marinate for at least 15 minutes.

3

While the beef marinates, mince the garlic and ginger, slice the onion and red bell pepper, and cut the carrot into thin julienne strips. Chop the scallions into small pieces.

4

Heat a wok or large frying pan over high heat, then add the vegetable oil.

5

Add the marinated beef in batches and stir-fry for 2-3 minutes until browned but not fully cooked. Remove the beef and set aside.

6

In the same pan, add a bit more oil if needed, and stir-fry the garlic and ginger until fragrant (about 30 seconds).

7

Add the onion, red bell pepper, broccoli, and carrot to the pan. Stir-fry for 3-4 minutes until the vegetables are just tender.

8

Return the beef to the pan and add the remaining soy sauce, rice wine vinegar, honey, and black pepper. Stir everything together to combine.

9

Continue to stir-fry for another 2-3 minutes until the beef is cooked through and coated with the sauce.

10

Garnish with chopped scallions before serving.

11

Serve hot with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1794
cal
148.6g
protein
76.6g
carbs
102.0g
fat

Nutrition Facts

1 serving (1251.9g)
Calories
1794
% Daily Value*
Total Fat 102.0 g 131%
Saturated Fat 31.1 g 156%
Polyunsaturated Fat 23.1 g
Cholesterol 375 mg 125%
Sodium 2726 mg 119%
Total Carbohydrate 76.6 g 28%
Dietary Fiber 14.4 g 51%
Total Sugars 29.4 g
Protein 148.6 g 297%
Vitamin D 0.0 mcg 0%
Calcium 278 mg 21%
Iron 18.9 mg 105%
Potassium 2678 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
32.7%%
50.5%%
Fat: 918 cal (50.5%%)
Protein: 594 cal (32.7%%)
Carbs: 306 cal (16.8%%)