Dairy-Free Classic Meat Chili
Warm up with a hearty and flavorful bowl of Dairy-Free Classic Meat Chili, the ultimate comfort food for any season. This recipe boasts a perfect balance of rich, savory ingredients, featuring lean ground beef, vibrant bell peppers, and a medley of kidney and black beans. Enhanced with aromatic spices like chili powder, cumin, and paprika, this dish is simmered to perfection in low-sodium chicken broth for a robust and satisfying flavor. Best of all, it's completely dairy-free, making it a crowd-pleaser for a variety of dietary preferences. Ready in just 1 hour, this chili is ideal for busy weeknights, meal prep, or game-day gatherings. Serve steaming hot with your favorite toppings and enjoy the wholesome goodness of this classic recipe with a modern, dairy-free twist!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, chopped yellow onion
- 1 medium, chopped green bell pepper
- 1 medium, chopped red bell pepper
- 3 minced garlic cloves
- 1 pound lean ground beef
- 28 ounces canned diced tomatoes
- 15 ounces, drained and rinsed canned kidney beans
- 15 ounces, drained and rinsed canned black beans
- 2 tablespoons tomato paste
- 3 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon oregano
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup low-sodium chicken broth
Instructions
Heat the olive oil in a large pot over medium heat. Add chopped onion, green and red bell peppers, and minced garlic. Sauté for about 5 minutes until the vegetables are softened.
Add the lean ground beef to the pot. Cook, breaking it apart with a spoon, until browned and cooked through, about 7-10 minutes.
Stir in the canned diced tomatoes, drained kidney beans, drained black beans, and tomato paste. Mix well.
Sprinkle in the chili powder, ground cumin, paprika, oregano, cayenne pepper, salt, and black pepper. Stir to combine the spices thoroughly with the meat and vegetables.
Pour in the low-sodium chicken broth, and bring the chili to a simmer. Reduce heat to low and let it simmer uncovered for about 25-30 minutes, stirring occasionally.
Taste and adjust seasoning if necessary. Once the chili has thickened to your liking, remove from heat.
Serve hot, and enjoy your dairy-free classic meat chili!
Nutrition Facts
Calories |
2632 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.5 g | 117% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 10.3 g | ||
| Cholesterol | 297 mg | 99% | |
| Sodium | 6716 mg | 292% | |
| Total Carbohydrate | 274.0 g | 100% | |
| Dietary Fiber | 104.7 g | 374% | |
| Total Sugars | 44.5 g | ||
| Protein | 179.1 g | 358% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 742 mg | 57% | |
| Iron | 49.9 mg | 277% | |
| Potassium | 6455 mg | 137% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
