Nutrition Facts for Dairy-free classic gyro wrap

Dairy-Free Classic Gyro Wrap

Image of Dairy-Free Classic Gyro Wrap
Nutriscore Rating: 69/100

Indulge in the satisfying flavors of Mediterranean cuisine with this Dairy-Free Classic Gyro Wrap, a perfect twist on a beloved favorite. Featuring aromatic ground lamb or beef seasoned with cumin, oregano, and allspice, this gyro wrap delivers bold, savory notes in every bite. Fresh vegetables like cucumber, tomato, and red onion provide refreshing crunch, while a generous dollop of dairy-free tzatziki adds creamy tang without compromising dietary restrictions. Wrapped in warm, dairy-free pita bread and finished with a splash of zesty lemon juice, this quick and easy recipe is ideal for a wholesome lunch or dinner that’s packed with protein and vibrant flavors. Discover how simple it is to create a gyro experience right at homeβ€”minus the dairy! Perfect for busy weeknights, these gyro wraps are prepared in under an hour and are sure to please every palate.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 g Lamb or beef mince
  • 2 tbsp Olive oil
  • 3 Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 2 tsp Ground cumin
  • 1 tsp Dried oregano
  • 1 tsp Allspice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 4 Pita or flatbreads, dairy-free
  • 1 small Cucumber, diced
  • 2 medium Tomato, sliced
  • 1 small Red onion, thinly sliced
  • 2 tbsp Parsley, chopped
  • 2 tbsp Lemon juice
  • 1 cup Tzatziki sauce, dairy-free
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, combine the lamb or beef mince, minced garlic, chopped onion, olive oil, cumin, oregano, allspice, salt, and black pepper. Mix everything thoroughly until the spices are evenly distributed.

2

Preheat a non-stick skillet over medium heat. Add the seasoned meat to the skillet and cook, stirring often, until the meat is browned and cooked through, about 10-15 minutes. Drain any excess fat.

3

While the meat is cooking, prepare the vegetables: dice the cucumber, slice the tomatoes, and thinly slice the red onion. Chop the parsley and set all aside.

4

Warm the pita or flatbreads: heat each one in a dry skillet for about 1 minute on each side or until warm and pliable.

5

To assemble the gyro wraps, lay each pita on a flat surface. Spread a generous tablespoon of dairy-free tzatziki sauce over each.

6

On top of the sauce, add a quarter of the cooked meat, followed by slices of cucumber, tomato, red onion, and a sprinkle of parsley.

7

Drizzle a little lemon juice over the filled pita and wrap it up tightly.

8

Serve the Dairy-Free Classic Gyro Wraps immediately, with extra dairy-free tzatziki sauce on the side for dipping if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2545
cal
115.9g
protein
188.1g
carbs
152.1g
fat

Nutrition Facts

1 serving (1595.3g)
Calories
2545
% Daily Value*
Total Fat 152.1 g 195%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 2.7 g
Cholesterol 350 mg 117%
Sodium 4547 mg 198%
Total Carbohydrate 188.1 g 68%
Dietary Fiber 18.7 g 67%
Total Sugars 28.7 g
Protein 115.9 g 232%
Vitamin D 0.0 mcg 0%
Calcium 354 mg 27%
Iron 20.4 mg 113%
Potassium 2656 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
17.9%%
53.0%%
Fat: 1368 cal (53.0%%)
Protein: 463 cal (17.9%%)
Carbs: 752 cal (29.1%%)