Nutrition Facts for Dairy-free classic fruit flan

Dairy-Free Classic Fruit Flan

Image of Dairy-Free Classic Fruit Flan
Nutriscore Rating: 59/100

Indulge in the vibrant flavors of a crowd-pleasing dessert with this Dairy-Free Classic Fruit Flan that's as stunning as it is delicious. Perfect for those avoiding dairy, this flan features a light and fluffy base made from almond milk, vegetable oil, and a blend of pantry staples like flour and cornstarch. Topped with a medley of fresh seasonal fruits—think juicy strawberries, tangy kiwi, and burstingly sweet blueberries—and finished with a glossy apricot jam glaze, this dessert is a refreshing showstopper. Ready in under an hour, it's ideal for special occasions or casual get-togethers. With its dairy-free twist, this recipe guarantees everyone can enjoy a slice of guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 grams All-purpose flour
  • 25 grams Cornstarch
  • 1 teaspoon Baking powder
  • 100 grams Granulated sugar
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 50 milliliters Vegetable oil
  • 200 milliliters Almond milk
  • 300 grams Mixed fresh fruits (strawberries, kiwi, blueberries, etc.)
  • 4 tablespoons Apricot jam
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (180°C) and grease a 9-inch flan or tart pan with some vegetable oil.

2

In a large bowl, sift together the all-purpose flour, cornstarch, and baking powder. Add sugar and salt, and mix well.

3

In a separate bowl, whisk the eggs with the vanilla extract, then add the vegetable oil and almond milk. Whisk until well combined.

4

Gradually pour the wet ingredients into the dry mixture, stirring gently until you have a smooth batter. Be careful not to overmix.

5

Pour the batter into the prepared flan pan and smooth the surface with a spatula.

6

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean and the top is golden brown.

7

Remove the flan base from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

8

While the base is cooling, prepare the fruit topping by washing, peeling, and slicing your selection of fruits.

9

In a small saucepan, heat the apricot jam with one tablespoon of water over low heat, stirring until smooth. Let it cool slightly.

10

Once the flan base is cool, begin arranging the sliced fruits on top in a circular pattern, starting from the outside and working inwards.

11

Use a pastry brush to glaze the fruits with the apricot jam mixture, which will give them a shiny finish and enhance their natural sweetness.

12

Allow the glaze to set for a few minutes before serving. Enjoy your dairy-free classic fruit flan as a refreshing dessert!

Cooking Tip: Take your time with each step for the best results!
1922
cal
35.6g
protein
308.4g
carbs
62.4g
fat

Nutrition Facts

1 serving (785.2g)
Calories
1922
% Daily Value*
Total Fat 62.4 g 80%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 28.9 g
Cholesterol 558 mg 186%
Sodium 1963 mg 85%
Total Carbohydrate 308.4 g 112%
Dietary Fiber 4.5 g 16%
Total Sugars 167.8 g
Protein 35.6 g 71%
Vitamin D 4.7 mcg 24%
Calcium 438 mg 34%
Iron 10.4 mg 58%
Potassium 446 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.7%%
7.3%%
29.0%%
Fat: 561 cal (29.0%%)
Protein: 142 cal (7.3%%)
Carbs: 1233 cal (63.7%%)