Nutrition Facts for Dairy-free classic cheese and tomato sandwich

Dairy-Free Classic Cheese and Tomato Sandwich

Image of Dairy-Free Classic Cheese and Tomato Sandwich
Nutriscore Rating: 63/100

Elevate your lunchtime routine with this Dairy-Free Classic Cheese and Tomato Sandwich, a flavorful twist on a beloved favorite. Perfect for vegans or those avoiding dairy, this sandwich combines creamy dairy-free cheese slices, juicy ripe tomato, and aromatic fresh basil, nestled between golden-brown slices of toasted dairy-free bread. Enhanced with a drizzle of olive oil and a pinch of salt and black pepper, every bite is a delightful medley of textures and vibrant flavors. Ready in just 15 minutes, this quick and easy recipe is ideal for busy weekdays or casual weekend lunches. Serve warm for the ultimate comfort food experience, free from dairy but full of deliciousness! Perfect keywords: dairy-free sandwich, vegan cheese sandwich, tomato basil sandwich, quick and easy lunch recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices dairy-free cheese slices
  • 1 large ripe tomato
  • 4 slices dairy-free bread
  • 1 tablespoon olive oil
  • 6 leaves fresh basil leaves
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Start by washing the ripe tomato and fresh basil leaves under cold running water. Pat them dry with a paper towel.

2

2. Slice the tomato into thin round slices, approximately 1/4 inch thick.

3

3. Heat a pan over medium heat and add the olive oil, allowing it to warm up for about 1 minute.

4

4. Lay two slices of dairy-free bread on a cutting board and place two slices of dairy-free cheese on one slice of each bread pair.

5

5. Arrange tomato slices evenly over the cheese layer and sprinkle a pinch of salt and black pepper over the tomatoes.

6

6. Add basil leaves on top of the tomato slices, and then close the sandwich with the remaining slice of bread.

7

7. Carefully place the assembled sandwiches in the heated pan and press down gently with a spatula. Cook for approximately 2-3 minutes on each side or until the bread is golden brown and the dairy-free cheese has started to melt.

8

8. Once done, remove the sandwiches from the pan and let them cool for a minute before slicing in half diagonally. Serve warm.

Cooking Tip: Take your time with each step for the best results!
701
cal
15.8g
protein
87.5g
carbs
34.3g
fat

Nutrition Facts

1 serving (431.8g)
Calories
701
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1449 mg 63%
Total Carbohydrate 87.5 g 32%
Dietary Fiber 8.4 g 30%
Total Sugars 8.7 g
Protein 15.8 g 32%
Vitamin D 0.0 mcg 0%
Calcium 662 mg 51%
Iron 4.6 mg 26%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
8.8%%
42.8%%
Fat: 308 cal (42.8%%)
Protein: 63 cal (8.8%%)
Carbs: 350 cal (48.5%%)