Dairy-Free Classic BLT Sandwich
Elevate your sandwich game with this Dairy-Free Classic BLT Sandwich, a simple yet satisfying twist on the timeless favorite. Bursting with flavors and textures, this recipe pairs crispy, golden bacon with fresh, crisp lettuce and juicy, perfectly sliced tomato, all nestled between toasted whole grain bread slathered with creamy dairy-free mayonnaise. Lightly seasoned with a sprinkle of salt and black pepper to enhance the natural flavors, this sandwich is the perfect blend of smoky, savory, and fresh. Ready in just 25 minutes, it’s an easy, dairy-free option that still delivers on indulgence. Perfect for lunch, a quick dinner, or even a picnic, this sandwich proves that classic doesn’t have to mean ordinary.
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Recipe Information
Ingredients
- 4 slices Whole grain bread
- 4 strips Bacon
- 4 large Lettuce leaves
- 1 large Tomato
- 4 tablespoons Dairy-free mayonnaise
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
Preheat a skillet over medium heat and cook the bacon strips until crispy, about 10-15 minutes, flipping occasionally. Once cooked, transfer them to a plate lined with paper towels to drain excess grease.
While the bacon is cooking, wash the lettuce leaves and pat them dry. Set aside.
Slice the tomato into thin slices, aiming for about 1/4 inch thickness.
Toast the slices of whole grain bread until they reach your preferred level of golden brown.
Spread 1 tablespoon of dairy-free mayonnaise on each slice of toasted bread.
On two of the bread slices, place a large lettuce leaf, followed by 2 strips of cooked bacon, and then a few slices of the tomato. Sprinkle the tomato with a pinch of salt and a dash of black pepper for enhanced flavor.
Top each sandwich with the remaining bread slices, mayonnaise side down.
Slice each sandwich in half diagonally for serving, ensuring an even distribution of ingredients in each bite.
Serve immediately, enjoying the perfect balance of smoky, crisp bacon, fresh vegetables, and a creamy touch without any dairy.
Nutrition Facts
Calories |
936 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 3690 mg | 160% | |
| Total Carbohydrate | 71.7 g | 26% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 23.1 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 168 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 832 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
