Dairy-Free Classic Banana Muffins
Soft, flavorful, and perfectly moist, these Dairy-Free Classic Banana Muffins are the ultimate guilt-free treat for breakfast or snack time! Made with three ripe bananas, a touch of applesauce, and melted coconut oil, these muffins boast natural sweetness and a rich, tender crumb without any dairy. Infused with warm cinnamon and vanilla, each bite offers a comforting, bakery-style experience. This simple recipe is quick to prepare, with minimal cleanup and a total bake time of under 20 minutes. Perfect for those with dietary restrictions or anyone seeking a banana-packed, nutrient-rich delight, these dairy-free muffins are ideal for meal prepping, lunchboxes, or serving fresh out of the oven. Get ready to whip up a batch and enjoy banana muffins in their most wholesome, crave-worthy form!
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Recipe Information
Ingredients
- 3 large ripe bananas
- 0.75 cup cane sugar
- 0.5 cup coconut oil
- 0.25 cup applesauce
- 1 teaspoon vanilla extract
- 1.5 cups all-purpose flour
- 1 teaspoon baking soda
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 teaspoon cinnamon
Instructions
Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it with non-stick spray.
In a large mixing bowl, mash the ripe bananas using a fork or potato masher until smooth.
Add the cane sugar, melted coconut oil, applesauce, and vanilla extract to the mashed bananas, and mix well until fully combined.
In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and cinnamon.
Gradually add the dry ingredients to the banana mixture, gently folding with a spatula until the batter is just combined. Be careful not to overmix.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Serve warm or at room temperature. Enjoy your delicious dairy-free banana muffins!
Nutrition Facts
Calories |
2751 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.9 g | 146% | |
| Saturated Fat | 93.0 g | 465% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2083 mg | 91% | |
| Total Carbohydrate | 418.7 g | 152% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 234.0 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 64 mg | 5% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 1716 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
